Island Steak & Shrimp
Joe's Crab Shack
23.2
% from protein40.61
% from carbs40.61
% from fatNutrition Facts
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Island Steak & Shrimp Nutrients FAQs
Nutrients
- Island Steak & Shrimp has 3560mg of Sodium, Na.
What is the calorie content of Island Steak & Shrimp?
A typical serving 1 Serving of Island Steak & Shrimp contains approximately 1530 calories.
You can check the exact calorie content by logging Island Steak & Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Island Steak & Shrimp have?
The amount of fat in Island Steak & Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving of Island Steak & Shrimp contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Island Steak & Shrimp have?
The protein content in Island Steak & Shrimp depends on the ingredients exists in it. On average, 1 Serving of Island Steak & Shrimp contains approximately 88 grams of protein.
Know your exact protein requirement and how much protein you get from Island Steak & Shrimp, Download Nutribit app for healthier you!
How much sugar does a Island Steak & Shrimp have?
On average, 1 Serving contains about 51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Island Steak & Shrimp.
How Much carbohydrates (carbs) is in Island Steak & Shrimp?
The amount of carbohydrates (carbs) in Island Steak & Shrimp depends on its serving size and preparation. On average, 1 Serving contains about 154 grams of carbohydrates.
Download Nutribit app to get exact carb content from Island Steak & Shrimp.
How Much Fiber is in Island Steak & Shrimp?
Island Steak & Shrimp contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Island Steak & Shrimp for healthier you!
What vitamins and minerals are in a Island Steak & Shrimp?
Island Steak & Shrimp contains following minerals:
General
Does Island Steak & Shrimp contain caffeine?
Island Steak & Shrimp does not contain any caffeine.
Does Island Steak & Shrimp contain alcohol?
Island Steak & Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Island Steak & Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Island Steak & Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Island Steak & Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Island Steak & Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Island Steak & Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Island Steak & Shrimp for free?
Yes! Since Island Steak & Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Island Steak & Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Island Steak & Shrimp and adds it to your daily hydration log. Simply log Island Steak & Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Island Steak & Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Island Steak & Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Island Steak & Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Island Steak & Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Island Steak & Shrimp
Total Carbohydrates in Island Steak & Shrimp provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Island Steak & Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Island Steak & Shrimp supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Island Steak & Shrimp aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Island Steak & Shrimp helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Island Steak & Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Island Steak & Shrimp helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Island Steak & Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Island Steak & Shrimp aids weight management by helping you feel full longer.
Fiber-rich carbs from Island Steak & Shrimp help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Island Steak & Shrimp enhances brain function and helps improve memory and focus.
Glucose from Island Steak & Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Island Steak & Shrimp boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Island Steak & Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Island Steak & Shrimp promotes gut health by feeding beneficial gut bacteria.
Fiber in Island Steak & Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Island Steak & Shrimp improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Island Steak & Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Island Steak & Shrimp helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Island Steak & Shrimp, help regulate blood pressure and reduce hypertension risk.
Protein in Island Steak & Shrimp supports building and repairing tissues.
Builds and repairs tissues in Island Steak & Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Island Steak & Shrimp supports immune function.
Supports immune function in Island Steak & Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Island Steak & Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Island Steak & Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Island Steak & Shrimp provides energy.
Provides energy in Island Steak & Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Island Steak & Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Island Steak & Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Island Steak & Shrimp helps in weight management.
Helps in weight management in Island Steak & Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Island Steak & Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Island Steak & Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Island Steak & Shrimp supports bone health.
Supports bone health in Island Steak & Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Island Steak & Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Island Steak & Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Island Steak & Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Island Steak & Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Island Steak & Shrimp supports digestion.
Fiber in Island Steak & Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Island Steak & Shrimp supports heart health.
Soluble fiber in Island Steak & Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Island Steak & Shrimp aids in weight management.
Fiber-rich foods in Island Steak & Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Island Steak & Shrimp regulates blood sugar.
Fiber in Island Steak & Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Island Steak & Shrimp promotes gut health.
Fiber in Island Steak & Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Island Steak & Shrimp lowers the risk of colon cancer.
A high-fiber diet from Island Steak & Shrimp is linked to a reduced risk of colon cancer.
Fiber in Island Steak & Shrimp improves skin health.
Fiber in Island Steak & Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Island Steak & Shrimp helps lower blood pressure.
Adequate fiber in Island Steak & Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Island Steak & Shrimp boosts immune function.
Fiber in Island Steak & Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Island Steak & Shrimp reduces the risk of type 2 diabetes.
Fiber in Island Steak & Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Island Steak & Shrimp supports fluid balance.
Maintains Fluid Balance in Island Steak & Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Island Steak & Shrimp supports nerve function.
Supports Nerve Function in Island Steak & Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Island Steak & Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Island Steak & Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Island Steak & Shrimp supports muscle function.
Aids Muscle Function in Island Steak & Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Island Steak & Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Island Steak & Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Island Steak & Shrimp helps balance pH levels.
Balances pH Levels in Island Steak & Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Island Steak & Shrimp supports bone health.
Supports Bone Health in Island Steak & Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 1530 calories?
The amount of exercise required to burn off 1 Serving Island Steak & Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.