Kids Cheese Flatbaked
Extreme Pita
26.19
% from protein41.67
% from carbs41.67
% from fatNutrition Facts
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Kids Cheese Flatbaked Nutrients FAQs
Nutrients
- Vitamin A:Kids Cheese Flatbaked has 1000 IU of Vitamin A.
- Vitamin C:Kids Cheese Flatbaked has 2.4 mg of Vitamin C.
- Kids Cheese Flatbaked has 520mg of Calcium.
- Kids Cheese Flatbaked has 1070mg of Sodium, Na.
- Kids Cheese Flatbaked has 1.8mg of Iron.
What is the calorie content of Kids Cheese Flatbaked?
A typical serving 1 Serving (148 grams) of Kids Cheese Flatbaked contains approximately 300 calories.
You can check the exact calorie content by logging Kids Cheese Flatbaked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Cheese Flatbaked have?
The amount of fat in Kids Cheese Flatbaked depends on the ingredients and preparation method. On average, one serving 1 Serving (148 grams) of Kids Cheese Flatbaked contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Cheese Flatbaked have?
The protein content in Kids Cheese Flatbaked depends on the ingredients exists in it. On average, 1 Serving (148 grams) of Kids Cheese Flatbaked contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Cheese Flatbaked, Download Nutribit app for healthier you!
How much sugar does a Kids Cheese Flatbaked have?
On average, 1 Serving (148 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Cheese Flatbaked.
How Much carbohydrates (carbs) is in Kids Cheese Flatbaked?
The amount of carbohydrates (carbs) in Kids Cheese Flatbaked depends on its serving size and preparation. On average, 1 Serving (148 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Cheese Flatbaked.
How Much Fiber is in Kids Cheese Flatbaked?
Kids Cheese Flatbaked contains approximately 4 grams of fiber in 1 Serving (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Cheese Flatbaked for healthier you!
What vitamins and minerals are in a Kids Cheese Flatbaked?
Vitamins in Kids Cheese Flatbaked:
Kids Cheese Flatbaked contains following minerals:
General
Does Kids Cheese Flatbaked contain caffeine?
Kids Cheese Flatbaked does not contain any caffeine.
Does Kids Cheese Flatbaked contain alcohol?
Kids Cheese Flatbaked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Cheese Flatbaked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Cheese Flatbaked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Cheese Flatbaked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Cheese Flatbaked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Cheese Flatbaked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Cheese Flatbaked for free?
Yes! Since Kids Cheese Flatbaked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Cheese Flatbaked with water tracking feature?
Nutribit automatically calculates the water content of Kids Cheese Flatbaked and adds it to your daily hydration log. Simply log Kids Cheese Flatbaked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Cheese Flatbaked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Cheese Flatbaked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Cheese Flatbaked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Cheese Flatbaked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Cheese Flatbaked
Protein and Vitamin A in Kids Cheese Flatbaked supports bone health.
Protein in Kids Cheese Flatbaked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kids Cheese Flatbaked contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Kids Cheese Flatbaked supports building and repairing tissues.
Builds and repairs tissues in Kids Cheese Flatbaked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Cheese Flatbaked supports immune function.
Supports immune function in Kids Cheese Flatbaked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Cheese Flatbaked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Cheese Flatbaked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Cheese Flatbaked provides energy.
Provides energy in Kids Cheese Flatbaked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Cheese Flatbaked supports muscle growth and strength.
Supports muscle growth and strength in Kids Cheese Flatbaked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Cheese Flatbaked helps in weight management.
Helps in weight management in Kids Cheese Flatbaked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Cheese Flatbaked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Cheese Flatbaked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Cheese Flatbaked improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Cheese Flatbaked is essential for the health and growth of hair, skin, and nails.
Protein in Kids Cheese Flatbaked regulates blood sugar levels.
Regulates blood sugar levels in Kids Cheese Flatbaked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Kids Cheese Flatbaked supports eye health.
Vitamin A in Kids Cheese Flatbaked is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kids Cheese Flatbaked boosts immune function.
Vitamin A in Kids Cheese Flatbaked helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kids Cheese Flatbaked promotes healthy skin.
Vitamin A in Kids Cheese Flatbaked supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kids Cheese Flatbaked enhances reproductive health.
Vitamin A in Kids Cheese Flatbaked plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kids Cheese Flatbaked reduces the risk of certain cancers.
Vitamin A in Kids Cheese Flatbaked helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kids Cheese Flatbaked promotes healthy development during pregnancy.
Vitamin A in Kids Cheese Flatbaked is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kids Cheese Flatbaked maintains healthy mucous membranes.
Vitamin A in Kids Cheese Flatbaked helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kids Cheese Flatbaked improves wound healing.
Vitamin A in Kids Cheese Flatbaked promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kids Cheese Flatbaked may reduce the risk of macular degeneration.
Vitamin A in Kids Cheese Flatbaked, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Kids Cheese Flatbaked supports bone health.
Calcium in Kids Cheese Flatbaked is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kids Cheese Flatbaked supports muscle function.
Calcium in Kids Cheese Flatbaked plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kids Cheese Flatbaked supports heart health.
Calcium in Kids Cheese Flatbaked helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kids Cheese Flatbaked supports nerve transmission.
Calcium in Kids Cheese Flatbaked is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kids Cheese Flatbaked supports blood clotting.
Calcium in Kids Cheese Flatbaked is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kids Cheese Flatbaked supports hormonal secretion.
Calcium in Kids Cheese Flatbaked regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kids Cheese Flatbaked supports weight management.
Calcium in Kids Cheese Flatbaked may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kids Cheese Flatbaked supports dental health.
Calcium in Kids Cheese Flatbaked strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kids Cheese Flatbaked supports blood pressure regulation.
Calcium in Kids Cheese Flatbaked, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Kids Cheese Flatbaked supports fluid balance.
Maintains Fluid Balance in Kids Cheese Flatbaked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Cheese Flatbaked supports nerve function.
Supports Nerve Function in Kids Cheese Flatbaked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Cheese Flatbaked helps regulate blood pressure.
Regulates Blood Pressure in Kids Cheese Flatbaked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Cheese Flatbaked supports muscle function.
Aids Muscle Function in Kids Cheese Flatbaked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Cheese Flatbaked aids nutrient absorption.
Improves Nutrient Absorption in Kids Cheese Flatbaked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Cheese Flatbaked helps balance pH levels.
Balances pH Levels in Kids Cheese Flatbaked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Cheese Flatbaked supports bone health.
Supports Bone Health in Kids Cheese Flatbaked helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Kids Cheese Flatbaked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.