BBQ Beef Sub, Garlic Herb Wheat Wrap

Jersey Mike's Subs

Total Energy

690

kcal

47.44

% from carbs

32.8

% from protein

19.77

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

120mg

40%

Sodium, Na

1850mg

80.4%

Total Carbohydrates

81g

29.5%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

56g

112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Beef Sub, Garlic Herb Wheat Wrap

A typical serving 1 Serving of BBQ Beef Sub, Garlic Herb Wheat Wrap (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Beef Sub, Garlic Herb Wheat Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of BBQ Beef Sub, Garlic Herb Wheat Wrap contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Beef Sub, Garlic Herb Wheat Wrap depends on the ingredients exists in it. On average, 1 Serving of BBQ Beef Sub, Garlic Herb Wheat Wrap (about null grams) contains approximately 56 grams of protein.

On average, 1 Serving (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 81 grams of carbohydrates.

BBQ Beef Sub, Garlic Herb Wheat Wrap contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Serving BBQ Beef Sub, Garlic Herb Wheat Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.