Turkey Club Sub, Garlic Herb Wheat Wrap

Jersey Mike's Subs

Total Energy

1090

kcal

22.63

% from carbs

14.96

% from protein

62.41

% from fats

In 1 Serving

% daily value

Total Fat

76g

116.9%

Saturated

16g

80%

Trans Fats

1.5g

Cholesterol

95mg

31.7%

Sodium, Na

2610mg

113.5%

Total Carbohydrates

62g

22.5%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Club Sub, Garlic Herb Wheat Wrap

A typical serving 1 Serving of Turkey Club Sub, Garlic Herb Wheat Wrap (null grams) contains approximately 1090 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Club Sub, Garlic Herb Wheat Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Turkey Club Sub, Garlic Herb Wheat Wrap contains approximately 76 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Club Sub, Garlic Herb Wheat Wrap depends on the ingredients exists in it. On average, 1 Serving of Turkey Club Sub, Garlic Herb Wheat Wrap (about null grams) contains approximately 41 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 62 grams of carbohydrates.

Turkey Club Sub, Garlic Herb Wheat Wrap contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1090 calories?

The amount of exercise required to burn off 1 Serving Turkey Club Sub, Garlic Herb Wheat Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.