Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular

Jersey Mike's Subs

22.32

% from protein

32.39

% from carbs

32.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
910
% Daily value*

Total Fat 46 g
70.8%

Saturated 15 g
75%

Cholesterol 175 mg
58.3%

Sodium, Na 2530 mg
110%

Total Carbohydrates 74 g
26.9%

Fiber 4 g
14.3%

Sugars 11 g
22%

Protein 51 g
102%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

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Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular Nutrients FAQs

Nutrients

What is the calorie content of Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular?

A typical serving 1 Serving of Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular contains approximately 910 calories.

You can check the exact calorie content by logging Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular have?

The amount of fat in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular contains approximately 46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular have?

The protein content in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular, Download Nutribit app for healthier you!

How much sugar does a Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular have?

On average, 1 Serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular.

How Much carbohydrates (carbs) is in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular?

The amount of carbohydrates (carbs) in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular depends on its serving size and preparation. On average, 1 Serving contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular.

How Much Fiber is in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular?

Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular for healthier you!

What vitamins and minerals are in a Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular?

Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular contains following minerals:

  • Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular has 2530mg of Sodium, Na.

General

Does Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular contain caffeine?

Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular does not contain any caffeine.

Does Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular contain alcohol?

Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular for free?

Yes! Since Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular with water tracking feature?

Nutribit automatically calculates the water content of Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular and adds it to your daily hydration log. Simply log Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular

Total Carbohydrates in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular enhances brain function and helps improve memory and focus.

Glucose from Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular supports building and repairing tissues.

Builds and repairs tissues in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular supports immune function.

Supports immune function in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular provides energy.

Provides energy in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular supports muscle growth and strength.

Supports muscle growth and strength in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular helps in weight management.

Helps in weight management in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular supports bone health.

Supports bone health in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular regulates blood sugar levels.

Regulates blood sugar levels in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular supports fluid balance.

Maintains Fluid Balance in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular supports nerve function.

Supports Nerve Function in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular helps regulate blood pressure.

Regulates Blood Pressure in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular supports muscle function.

Aids Muscle Function in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular aids nutrient absorption.

Improves Nutrient Absorption in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular helps balance pH levels.

Balances pH Levels in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular supports bone health.

Supports Bone Health in Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 910 calories?

The amount of exercise required to burn off 1 Serving Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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