Club Sub, Rosemary Parmesan Bread, Regular

Jersey Mike's Subs

Total Energy

1150

kcal

24.6

% from carbs

16.87

% from protein

58.52

% from fats

In 1 Serving

% daily value

Total Fat

74g

113.8%

Saturated

15g

75%

Trans Fats

1.5g

Cholesterol

105mg

35%

Sodium, Na

2740mg

119.1%

Total Carbohydrates

70g

25.5%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Club Sub, Rosemary Parmesan Bread, Regular

A typical serving 1 Serving of Club Sub, Rosemary Parmesan Bread, Regular (null grams) contains approximately 1150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Club Sub, Rosemary Parmesan Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Club Sub, Rosemary Parmesan Bread, Regular contains approximately 74 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Club Sub, Rosemary Parmesan Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of Club Sub, Rosemary Parmesan Bread, Regular (about null grams) contains approximately 48 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 70 grams of carbohydrates.

Club Sub, Rosemary Parmesan Bread, Regular contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1150 calories?

The amount of exercise required to burn off 1 Serving Club Sub, Rosemary Parmesan Bread, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.