Lunch Tostada Salad with Chicken, No Dressing
Chevys Fresh Mex
16.8
% from protein26.49
% from carbs26.49
% from fatNutrition Facts
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Lunch Tostada Salad with Chicken, No Dressing Nutrients FAQs
Nutrients
- Lunch Tostada Salad with Chicken, No Dressing has 990mg of Sodium, Na.
What is the calorie content of Lunch Tostada Salad with Chicken, No Dressing?
A typical serving 1 Serving of Lunch Tostada Salad with Chicken, No Dressing contains approximately 610 calories.
You can check the exact calorie content by logging Lunch Tostada Salad with Chicken, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Tostada Salad with Chicken, No Dressing have?
The amount of fat in Lunch Tostada Salad with Chicken, No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Tostada Salad with Chicken, No Dressing contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Tostada Salad with Chicken, No Dressing have?
The protein content in Lunch Tostada Salad with Chicken, No Dressing depends on the ingredients exists in it. On average, 1 Serving of Lunch Tostada Salad with Chicken, No Dressing contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Tostada Salad with Chicken, No Dressing, Download Nutribit app for healthier you!
How much sugar does a Lunch Tostada Salad with Chicken, No Dressing have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Tostada Salad with Chicken, No Dressing.
How Much carbohydrates (carbs) is in Lunch Tostada Salad with Chicken, No Dressing?
The amount of carbohydrates (carbs) in Lunch Tostada Salad with Chicken, No Dressing depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Tostada Salad with Chicken, No Dressing.
How Much Fiber is in Lunch Tostada Salad with Chicken, No Dressing?
Lunch Tostada Salad with Chicken, No Dressing contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Tostada Salad with Chicken, No Dressing for healthier you!
What vitamins and minerals are in a Lunch Tostada Salad with Chicken, No Dressing?
Lunch Tostada Salad with Chicken, No Dressing contains following minerals:
General
Does Lunch Tostada Salad with Chicken, No Dressing contain caffeine?
Lunch Tostada Salad with Chicken, No Dressing does not contain any caffeine.
Does Lunch Tostada Salad with Chicken, No Dressing contain alcohol?
Lunch Tostada Salad with Chicken, No Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Tostada Salad with Chicken, No Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Tostada Salad with Chicken, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Tostada Salad with Chicken, No Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Tostada Salad with Chicken, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Tostada Salad with Chicken, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Tostada Salad with Chicken, No Dressing for free?
Yes! Since Lunch Tostada Salad with Chicken, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Tostada Salad with Chicken, No Dressing with water tracking feature?
Nutribit automatically calculates the water content of Lunch Tostada Salad with Chicken, No Dressing and adds it to your daily hydration log. Simply log Lunch Tostada Salad with Chicken, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Tostada Salad with Chicken, No Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Tostada Salad with Chicken, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Tostada Salad with Chicken, No Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Tostada Salad with Chicken, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Tostada Salad with Chicken, No Dressing
Protein in Lunch Tostada Salad with Chicken, No Dressing supports building and repairing tissues.
Builds and repairs tissues in Lunch Tostada Salad with Chicken, No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Tostada Salad with Chicken, No Dressing supports immune function.
Supports immune function in Lunch Tostada Salad with Chicken, No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Tostada Salad with Chicken, No Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Tostada Salad with Chicken, No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Tostada Salad with Chicken, No Dressing provides energy.
Provides energy in Lunch Tostada Salad with Chicken, No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Tostada Salad with Chicken, No Dressing supports muscle growth and strength.
Supports muscle growth and strength in Lunch Tostada Salad with Chicken, No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Tostada Salad with Chicken, No Dressing helps in weight management.
Helps in weight management in Lunch Tostada Salad with Chicken, No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Tostada Salad with Chicken, No Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Tostada Salad with Chicken, No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Tostada Salad with Chicken, No Dressing supports bone health.
Supports bone health in Lunch Tostada Salad with Chicken, No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Tostada Salad with Chicken, No Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Tostada Salad with Chicken, No Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Tostada Salad with Chicken, No Dressing regulates blood sugar levels.
Regulates blood sugar levels in Lunch Tostada Salad with Chicken, No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lunch Tostada Salad with Chicken, No Dressing supports digestion.
Fiber in Lunch Tostada Salad with Chicken, No Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lunch Tostada Salad with Chicken, No Dressing supports heart health.
Soluble fiber in Lunch Tostada Salad with Chicken, No Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lunch Tostada Salad with Chicken, No Dressing aids in weight management.
Fiber-rich foods in Lunch Tostada Salad with Chicken, No Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lunch Tostada Salad with Chicken, No Dressing regulates blood sugar.
Fiber in Lunch Tostada Salad with Chicken, No Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lunch Tostada Salad with Chicken, No Dressing promotes gut health.
Fiber in Lunch Tostada Salad with Chicken, No Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lunch Tostada Salad with Chicken, No Dressing lowers the risk of colon cancer.
A high-fiber diet from Lunch Tostada Salad with Chicken, No Dressing is linked to a reduced risk of colon cancer.
Fiber in Lunch Tostada Salad with Chicken, No Dressing improves skin health.
Fiber in Lunch Tostada Salad with Chicken, No Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lunch Tostada Salad with Chicken, No Dressing helps lower blood pressure.
Adequate fiber in Lunch Tostada Salad with Chicken, No Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lunch Tostada Salad with Chicken, No Dressing boosts immune function.
Fiber in Lunch Tostada Salad with Chicken, No Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lunch Tostada Salad with Chicken, No Dressing reduces the risk of type 2 diabetes.
Fiber in Lunch Tostada Salad with Chicken, No Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lunch Tostada Salad with Chicken, No Dressing supports fluid balance.
Maintains Fluid Balance in Lunch Tostada Salad with Chicken, No Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Tostada Salad with Chicken, No Dressing supports nerve function.
Supports Nerve Function in Lunch Tostada Salad with Chicken, No Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Tostada Salad with Chicken, No Dressing helps regulate blood pressure.
Regulates Blood Pressure in Lunch Tostada Salad with Chicken, No Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Tostada Salad with Chicken, No Dressing supports muscle function.
Aids Muscle Function in Lunch Tostada Salad with Chicken, No Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Tostada Salad with Chicken, No Dressing aids nutrient absorption.
Improves Nutrient Absorption in Lunch Tostada Salad with Chicken, No Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Tostada Salad with Chicken, No Dressing helps balance pH levels.
Balances pH Levels in Lunch Tostada Salad with Chicken, No Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Tostada Salad with Chicken, No Dressing supports bone health.
Supports Bone Health in Lunch Tostada Salad with Chicken, No Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving Lunch Tostada Salad with Chicken, No Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.