Starters, Steak Quesadilla

Chevys Fresh Mex

21.69

% from protein

18.75

% from carbs

18.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1100
% Daily value*

Total Fat 72 g
110.8%

Saturated 38 g
190%

Cholesterol 195 mg
65%

Sodium, Na 2350 mg
102.2%

Total Carbohydrates 51 g
18.5%

Fiber 5 g
17.9%

Sugars 7 g
14%

Protein 59 g
118%

Starters, Steak Quesadilla Nutrients FAQs

Nutrients

What is the calorie content of Starters, Steak Quesadilla?

A typical serving 1 Serving of Starters, Steak Quesadilla contains approximately 1100 calories.

You can check the exact calorie content by logging Starters, Steak Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Starters, Steak Quesadilla have?

The amount of fat in Starters, Steak Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving of Starters, Steak Quesadilla contains approximately 72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Starters, Steak Quesadilla have?

The protein content in Starters, Steak Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Starters, Steak Quesadilla contains approximately 59 grams of protein.

Know your exact protein requirement and how much protein you get from Starters, Steak Quesadilla, Download Nutribit app for healthier you!

How much sugar does a Starters, Steak Quesadilla have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Starters, Steak Quesadilla.

How Much carbohydrates (carbs) is in Starters, Steak Quesadilla?

The amount of carbohydrates (carbs) in Starters, Steak Quesadilla depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Starters, Steak Quesadilla.

How Much Fiber is in Starters, Steak Quesadilla?

Starters, Steak Quesadilla contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Starters, Steak Quesadilla for healthier you!

What vitamins and minerals are in a Starters, Steak Quesadilla?

Starters, Steak Quesadilla contains following minerals:

  • Starters, Steak Quesadilla has 2350mg of Sodium, Na.

General

Does Starters, Steak Quesadilla contain caffeine?

Starters, Steak Quesadilla does not contain any caffeine.

Does Starters, Steak Quesadilla contain alcohol?

Starters, Steak Quesadilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Starters, Steak Quesadilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Starters, Steak Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Starters, Steak Quesadilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Starters, Steak Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Starters, Steak Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Starters, Steak Quesadilla for free?

Yes! Since Starters, Steak Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Starters, Steak Quesadilla with water tracking feature?

Nutribit automatically calculates the water content of Starters, Steak Quesadilla and adds it to your daily hydration log. Simply log Starters, Steak Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Starters, Steak Quesadilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Starters, Steak Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Starters, Steak Quesadilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Starters, Steak Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Starters, Steak Quesadilla

Total Carbohydrates in Starters, Steak Quesadilla provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Starters, Steak Quesadilla are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Starters, Steak Quesadilla supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Starters, Steak Quesadilla aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Starters, Steak Quesadilla helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Starters, Steak Quesadilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Starters, Steak Quesadilla helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Starters, Steak Quesadilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Starters, Steak Quesadilla aids weight management by helping you feel full longer.

Fiber-rich carbs from Starters, Steak Quesadilla help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Starters, Steak Quesadilla enhances brain function and helps improve memory and focus.

Glucose from Starters, Steak Quesadilla is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Starters, Steak Quesadilla boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Starters, Steak Quesadilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Starters, Steak Quesadilla promotes gut health by feeding beneficial gut bacteria.

Fiber in Starters, Steak Quesadilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Starters, Steak Quesadilla improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Starters, Steak Quesadilla support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Starters, Steak Quesadilla helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Starters, Steak Quesadilla, help regulate blood pressure and reduce hypertension risk.

Protein in Starters, Steak Quesadilla supports building and repairing tissues.

Builds and repairs tissues in Starters, Steak Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Starters, Steak Quesadilla supports immune function.

Supports immune function in Starters, Steak Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Starters, Steak Quesadilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Starters, Steak Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Starters, Steak Quesadilla provides energy.

Provides energy in Starters, Steak Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Starters, Steak Quesadilla supports muscle growth and strength.

Supports muscle growth and strength in Starters, Steak Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Starters, Steak Quesadilla helps in weight management.

Helps in weight management in Starters, Steak Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Starters, Steak Quesadilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Starters, Steak Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Starters, Steak Quesadilla supports bone health.

Supports bone health in Starters, Steak Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Starters, Steak Quesadilla improves skin, hair, and nails.

Improves skin, hair, and nails in Starters, Steak Quesadilla is essential for the health and growth of hair, skin, and nails.

Protein in Starters, Steak Quesadilla regulates blood sugar levels.

Regulates blood sugar levels in Starters, Steak Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Starters, Steak Quesadilla supports digestion.

Fiber in Starters, Steak Quesadilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Starters, Steak Quesadilla supports heart health.

Soluble fiber in Starters, Steak Quesadilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Starters, Steak Quesadilla aids in weight management.

Fiber-rich foods in Starters, Steak Quesadilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Starters, Steak Quesadilla regulates blood sugar.

Fiber in Starters, Steak Quesadilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Starters, Steak Quesadilla promotes gut health.

Fiber in Starters, Steak Quesadilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Starters, Steak Quesadilla lowers the risk of colon cancer.

A high-fiber diet from Starters, Steak Quesadilla is linked to a reduced risk of colon cancer.

Fiber in Starters, Steak Quesadilla improves skin health.

Fiber in Starters, Steak Quesadilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Starters, Steak Quesadilla helps lower blood pressure.

Adequate fiber in Starters, Steak Quesadilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Starters, Steak Quesadilla boosts immune function.

Fiber in Starters, Steak Quesadilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Starters, Steak Quesadilla reduces the risk of type 2 diabetes.

Fiber in Starters, Steak Quesadilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Starters, Steak Quesadilla supports fluid balance.

Maintains Fluid Balance in Starters, Steak Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Starters, Steak Quesadilla supports nerve function.

Supports Nerve Function in Starters, Steak Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Starters, Steak Quesadilla helps regulate blood pressure.

Regulates Blood Pressure in Starters, Steak Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Starters, Steak Quesadilla supports muscle function.

Aids Muscle Function in Starters, Steak Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Starters, Steak Quesadilla aids nutrient absorption.

Improves Nutrient Absorption in Starters, Steak Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Starters, Steak Quesadilla helps balance pH levels.

Balances pH Levels in Starters, Steak Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Starters, Steak Quesadilla supports bone health.

Supports Bone Health in Starters, Steak Quesadilla helps retain calcium and prevent the loss of bone density over time.

How to burn 1100 calories?

The amount of exercise required to burn off 1 Serving Starters, Steak Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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