Steak & Shrimp

Chevys Fresh Mex

25.88

% from protein

36.8

% from carbs

36.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
990
% Daily value*

Total Fat 41 g
63.1%

Saturated 10 g
50%

Cholesterol 240 mg
80%

Sodium, Na 3550 mg
154.3%

Total Carbohydrates 91 g
33.1%

Fiber 7 g
25%

Sugars 12 g
24%

Protein 64 g
128%

Steak & Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Steak & Shrimp?

A typical serving 1 Serving of Steak & Shrimp contains approximately 990 calories.

You can check the exact calorie content by logging Steak & Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak & Shrimp have?

The amount of fat in Steak & Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving of Steak & Shrimp contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak & Shrimp have?

The protein content in Steak & Shrimp depends on the ingredients exists in it. On average, 1 Serving of Steak & Shrimp contains approximately 64 grams of protein.

Know your exact protein requirement and how much protein you get from Steak & Shrimp, Download Nutribit app for healthier you!

How much sugar does a Steak & Shrimp have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Shrimp.

How Much carbohydrates (carbs) is in Steak & Shrimp?

The amount of carbohydrates (carbs) in Steak & Shrimp depends on its serving size and preparation. On average, 1 Serving contains about 91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak & Shrimp.

How Much Fiber is in Steak & Shrimp?

Steak & Shrimp contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Shrimp for healthier you!

What vitamins and minerals are in a Steak & Shrimp?

Steak & Shrimp contains following minerals:

  • Steak & Shrimp has 3550mg of Sodium, Na.

General

Does Steak & Shrimp contain caffeine?

Steak & Shrimp does not contain any caffeine.

Does Steak & Shrimp contain alcohol?

Steak & Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak & Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak & Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak & Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak & Shrimp for free?

Yes! Since Steak & Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak & Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Steak & Shrimp and adds it to your daily hydration log. Simply log Steak & Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak & Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak & Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak & Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak & Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak & Shrimp

Total Carbohydrates in Steak & Shrimp provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Steak & Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Steak & Shrimp supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Steak & Shrimp aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Steak & Shrimp helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Steak & Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Steak & Shrimp helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Steak & Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Steak & Shrimp aids weight management by helping you feel full longer.

Fiber-rich carbs from Steak & Shrimp help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Steak & Shrimp enhances brain function and helps improve memory and focus.

Glucose from Steak & Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Steak & Shrimp boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Steak & Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Steak & Shrimp promotes gut health by feeding beneficial gut bacteria.

Fiber in Steak & Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Steak & Shrimp improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Steak & Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Steak & Shrimp helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Steak & Shrimp, help regulate blood pressure and reduce hypertension risk.

Protein in Steak & Shrimp supports building and repairing tissues.

Builds and repairs tissues in Steak & Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak & Shrimp supports immune function.

Supports immune function in Steak & Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak & Shrimp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak & Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak & Shrimp provides energy.

Provides energy in Steak & Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak & Shrimp supports muscle growth and strength.

Supports muscle growth and strength in Steak & Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak & Shrimp helps in weight management.

Helps in weight management in Steak & Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak & Shrimp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak & Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak & Shrimp supports bone health.

Supports bone health in Steak & Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steak & Shrimp improves skin, hair, and nails.

Improves skin, hair, and nails in Steak & Shrimp is essential for the health and growth of hair, skin, and nails.

Protein in Steak & Shrimp regulates blood sugar levels.

Regulates blood sugar levels in Steak & Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Steak & Shrimp supports digestion.

Fiber in Steak & Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Steak & Shrimp supports heart health.

Soluble fiber in Steak & Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Steak & Shrimp aids in weight management.

Fiber-rich foods in Steak & Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Steak & Shrimp regulates blood sugar.

Fiber in Steak & Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Steak & Shrimp promotes gut health.

Fiber in Steak & Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Steak & Shrimp lowers the risk of colon cancer.

A high-fiber diet from Steak & Shrimp is linked to a reduced risk of colon cancer.

Fiber in Steak & Shrimp improves skin health.

Fiber in Steak & Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Steak & Shrimp helps lower blood pressure.

Adequate fiber in Steak & Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Steak & Shrimp boosts immune function.

Fiber in Steak & Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Steak & Shrimp reduces the risk of type 2 diabetes.

Fiber in Steak & Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Steak & Shrimp supports fluid balance.

Maintains Fluid Balance in Steak & Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak & Shrimp supports nerve function.

Supports Nerve Function in Steak & Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak & Shrimp helps regulate blood pressure.

Regulates Blood Pressure in Steak & Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak & Shrimp supports muscle function.

Aids Muscle Function in Steak & Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steak & Shrimp aids nutrient absorption.

Improves Nutrient Absorption in Steak & Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak & Shrimp helps balance pH levels.

Balances pH Levels in Steak & Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steak & Shrimp supports bone health.

Supports Bone Health in Steak & Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 990 calories?

The amount of exercise required to burn off 1 Serving Steak & Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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