Sesame Garden Toss Salad

Samurai Sam's Teriyaki Grill

Total Energy

420

kcal

40.88

% from carbs

26.28

% from protein

32.85

% from fats

In 312 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

65mg

21.7%

Sodium, Na

750mg

32.6%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

20g

40%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Garden Toss Salad

A typical serving 1 salad with dressing of Sesame Garden Toss Salad (312 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Garden Toss Salad depends on the ingredients and preparation method. On average, one serving 1 salad with dressing (312 grams) of Sesame Garden Toss Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Garden Toss Salad depends on the ingredients exists in it. On average, 1 salad with dressing of Sesame Garden Toss Salad (about 312 grams) contains approximately 27 grams of protein.

On average, 1 salad with dressing (about 312 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad with dressing (about 312 grams) contains about 42 grams of carbohydrates.

Sesame Garden Toss Salad contains approximately 3 grams of fiber in 1 salad with dressing (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 salad with dressing Sesame Garden Toss Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.