Cinna Knots
Blaze Pizza
12.49
% from protein81.49
% from carbs81.49
% from fatNutrition Facts
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Cinna Knots Nutrients FAQs
Nutrients
- Cinna Knots has 780mg of Sodium, Na.
What is the calorie content of Cinna Knots?
A typical serving 6 Knots of Cinna Knots contains approximately 650 calories.
You can check the exact calorie content by logging Cinna Knots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinna Knots have?
The amount of fat in Cinna Knots depends on the ingredients and preparation method. On average, one serving 6 Knots of Cinna Knots contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinna Knots have?
The protein content in Cinna Knots depends on the ingredients exists in it. On average, 6 Knots of Cinna Knots contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Cinna Knots, Download Nutribit app for healthier you!
How much sugar does a Cinna Knots have?
On average, 6 Knots contains about 57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinna Knots.
How Much carbohydrates (carbs) is in Cinna Knots?
The amount of carbohydrates (carbs) in Cinna Knots depends on its serving size and preparation. On average, 6 Knots contains about 137 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinna Knots.
How Much Fiber is in Cinna Knots?
Cinna Knots contains approximately 4 grams of fiber in 6 Knots.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinna Knots for healthier you!
What vitamins and minerals are in a Cinna Knots?
Cinna Knots contains following minerals:
General
Does Cinna Knots contain caffeine?
Cinna Knots does not contain any caffeine.
Does Cinna Knots contain alcohol?
Cinna Knots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinna Knots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinna Knots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinna Knots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinna Knots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinna Knots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinna Knots for free?
Yes! Since Cinna Knots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinna Knots with water tracking feature?
Nutribit automatically calculates the water content of Cinna Knots and adds it to your daily hydration log. Simply log Cinna Knots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinna Knots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinna Knots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinna Knots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinna Knots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinna Knots
Total Carbohydrates in Cinna Knots provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinna Knots are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinna Knots supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinna Knots aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinna Knots helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinna Knots help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinna Knots helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinna Knots can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinna Knots aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinna Knots help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinna Knots enhances brain function and helps improve memory and focus.
Glucose from Cinna Knots is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinna Knots boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinna Knots provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinna Knots promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinna Knots serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinna Knots improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinna Knots support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinna Knots helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinna Knots, help regulate blood pressure and reduce hypertension risk.
Protein in Cinna Knots supports building and repairing tissues.
Builds and repairs tissues in Cinna Knots is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cinna Knots supports immune function.
Supports immune function in Cinna Knots is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cinna Knots helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cinna Knots is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cinna Knots provides energy.
Provides energy in Cinna Knots can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cinna Knots supports muscle growth and strength.
Supports muscle growth and strength in Cinna Knots is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cinna Knots helps in weight management.
Helps in weight management in Cinna Knots promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cinna Knots aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cinna Knots is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cinna Knots supports bone health.
Supports bone health in Cinna Knots plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cinna Knots improves skin, hair, and nails.
Improves skin, hair, and nails in Cinna Knots is essential for the health and growth of hair, skin, and nails.
Protein in Cinna Knots regulates blood sugar levels.
Regulates blood sugar levels in Cinna Knots helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cinna Knots supports fluid balance.
Maintains Fluid Balance in Cinna Knots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinna Knots supports nerve function.
Supports Nerve Function in Cinna Knots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinna Knots helps regulate blood pressure.
Regulates Blood Pressure in Cinna Knots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinna Knots supports muscle function.
Aids Muscle Function in Cinna Knots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinna Knots aids nutrient absorption.
Improves Nutrient Absorption in Cinna Knots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinna Knots helps balance pH levels.
Balances pH Levels in Cinna Knots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinna Knots supports bone health.
Supports Bone Health in Cinna Knots helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 6 Knots Cinna Knots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.