Garlic Knots
Common Food
7.66
% from protein53.59
% from carbs53.59
% from fatNutrition Facts
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Garlic Knots Nutrients FAQs
Nutrients
- Garlic Knots has 260mg of Sodium, Na.
What is the calorie content of Garlic Knots?
A typical serving 1 Knot (73 grams) of Garlic Knots contains approximately 110 calories.
You can check the exact calorie content by logging Garlic Knots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Knots have?
The amount of fat in Garlic Knots depends on the ingredients and preparation method. On average, one serving 1 Knot (73 grams) of Garlic Knots contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Knots have?
The protein content in Garlic Knots depends on the ingredients exists in it. On average, 1 Knot (73 grams) of Garlic Knots contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Knots, Download Nutribit app for healthier you!
How much sugar does a Garlic Knots have?
On average, 1 Knot (73 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Knots.
How Much carbohydrates (carbs) is in Garlic Knots?
The amount of carbohydrates (carbs) in Garlic Knots depends on its serving size and preparation. On average, 1 Knot (73 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Knots.
How Much Fiber is in Garlic Knots?
Garlic Knots contains approximately 0 grams of fiber in 1 Knot (73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Knots for healthier you!
What vitamins and minerals are in a Garlic Knots?
Garlic Knots contains following minerals:
General
Does Garlic Knots contain caffeine?
Garlic Knots does not contain any caffeine.
Does Garlic Knots contain alcohol?
Garlic Knots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Knots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Knots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Knots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Knots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Knots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Knots for free?
Yes! Since Garlic Knots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Knots with water tracking feature?
Nutribit automatically calculates the water content of Garlic Knots and adds it to your daily hydration log. Simply log Garlic Knots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Knots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Knots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Knots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Knots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Knots
How to burn 110 calories?
The amount of exercise required to burn off 1 Knot Garlic Knots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.