Meat Stuffed Lasagna with Pasta Sauce

Amato's

Total Energy

430

kcal

38

% from carbs

17.1

% from protein

44.89

% from fats

In 1 oz

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Cholesterol

65mg

21.7%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

18g

36%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat Stuffed Lasagna with Pasta Sauce

A typical serving 9.3 oz of Meat Stuffed Lasagna with Pasta Sauce (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Stuffed Lasagna with Pasta Sauce depends on the ingredients and preparation method. On average, one serving 9.3 oz (null grams) of Meat Stuffed Lasagna with Pasta Sauce contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Stuffed Lasagna with Pasta Sauce depends on the ingredients exists in it. On average, 9.3 oz of Meat Stuffed Lasagna with Pasta Sauce (about null grams) contains approximately 18 grams of protein.

On average, 9.3 oz (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.3 oz (about null grams) contains about 40 grams of carbohydrates.

Meat Stuffed Lasagna with Pasta Sauce contains approximately 4 grams of fiber in 9.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 9.3 oz Meat Stuffed Lasagna with Pasta Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.