Meat Stuffed Lasagna with Sausages

Amato's

Total Energy

690

kcal

25.62

% from carbs

18.05

% from protein

56.33

% from fats

In 1 oz

% daily value

Total Fat

43g

66.2%

Saturated

16g

80%

Cholesterol

120mg

40%

Sodium, Na

2150mg

93.5%

Total Carbohydrates

44g

16%

Fiber

7g

25%

Sugars

9g

18%

Protein

31g

62%

Calcium, Ca

520mg

Iron, Fe

4.5mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat Stuffed Lasagna with Sausages

A typical serving 12.2 oz of Meat Stuffed Lasagna with Sausages (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Stuffed Lasagna with Sausages depends on the ingredients and preparation method. On average, one serving 12.2 oz (null grams) of Meat Stuffed Lasagna with Sausages contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Stuffed Lasagna with Sausages depends on the ingredients exists in it. On average, 12.2 oz of Meat Stuffed Lasagna with Sausages (about null grams) contains approximately 31 grams of protein.

On average, 12.2 oz (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12.2 oz (about null grams) contains about 44 grams of carbohydrates.

Meat Stuffed Lasagna with Sausages contains approximately 7 grams of fiber in 12.2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 12.2 oz Meat Stuffed Lasagna with Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.