White Pizza, 9 inch

Amato's

13.1

% from protein

43.45

% from carbs

43.45

% from fat

White Pizza, 9 inch Nutrients FAQs

Nutrients

What is the calorie content of White Pizza, 9 inch?

A typical serving 10.7 oz of White Pizza, 9 inch contains approximately 580 calories.

You can check the exact calorie content by logging White Pizza, 9 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Pizza, 9 inch have?

The amount of fat in White Pizza, 9 inch depends on the ingredients and preparation method. On average, one serving 10.7 oz of White Pizza, 9 inch contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Pizza, 9 inch have?

The protein content in White Pizza, 9 inch depends on the ingredients exists in it. On average, 10.7 oz of White Pizza, 9 inch contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from White Pizza, 9 inch, Download Nutribit app for healthier you!

How much sugar does a White Pizza, 9 inch have?

On average, 10.7 oz contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Pizza, 9 inch.

How Much carbohydrates (carbs) is in White Pizza, 9 inch?

The amount of carbohydrates (carbs) in White Pizza, 9 inch depends on its serving size and preparation. On average, 10.7 oz contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Pizza, 9 inch.

How Much Fiber is in White Pizza, 9 inch?

White Pizza, 9 inch contains approximately 5 grams of fiber in 10.7 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from White Pizza, 9 inch for healthier you!

What vitamins and minerals are in a White Pizza, 9 inch?

Vitamins in White Pizza, 9 inch:

  • Vitamin A:White Pizza, 9 inch has 1500 IU of Vitamin A.
  • Vitamin C:White Pizza, 9 inch has 54 mg of Vitamin C.

White Pizza, 9 inch contains following minerals:

  • White Pizza, 9 inch has 455mg of Calcium.
  • White Pizza, 9 inch has 1130mg of Sodium, Na.
  • White Pizza, 9 inch has 4.5mg of Iron.

General

Does White Pizza, 9 inch contain caffeine?

White Pizza, 9 inch does not contain any caffeine.

Does White Pizza, 9 inch contain alcohol?

White Pizza, 9 inch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Pizza, 9 inch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Pizza, 9 inch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Pizza, 9 inch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Pizza, 9 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Pizza, 9 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Pizza, 9 inch for free?

Yes! Since White Pizza, 9 inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Pizza, 9 inch with water tracking feature?

Nutribit automatically calculates the water content of White Pizza, 9 inch and adds it to your daily hydration log. Simply log White Pizza, 9 inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Pizza, 9 inch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Pizza, 9 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Pizza, 9 inch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Pizza, 9 inch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Pizza, 9 inch

Protein and Vitamin A in White Pizza, 9 inch supports bone health.

  • Protein in White Pizza, 9 inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in White Pizza, 9 inch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in White Pizza, 9 inch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from White Pizza, 9 inch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in White Pizza, 9 inch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like White Pizza, 9 inch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in White Pizza, 9 inch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in White Pizza, 9 inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in White Pizza, 9 inch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from White Pizza, 9 inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in White Pizza, 9 inch aids weight management by helping you feel full longer.

Fiber-rich carbs from White Pizza, 9 inch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in White Pizza, 9 inch enhances brain function and helps improve memory and focus.

Glucose from White Pizza, 9 inch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in White Pizza, 9 inch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from White Pizza, 9 inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in White Pizza, 9 inch promotes gut health by feeding beneficial gut bacteria.

Fiber in White Pizza, 9 inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in White Pizza, 9 inch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from White Pizza, 9 inch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in White Pizza, 9 inch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in White Pizza, 9 inch, help regulate blood pressure and reduce hypertension risk.

Protein in White Pizza, 9 inch supports building and repairing tissues.

Builds and repairs tissues in White Pizza, 9 inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Pizza, 9 inch supports immune function.

Supports immune function in White Pizza, 9 inch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Pizza, 9 inch helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Pizza, 9 inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Pizza, 9 inch provides energy.

Provides energy in White Pizza, 9 inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Pizza, 9 inch supports muscle growth and strength.

Supports muscle growth and strength in White Pizza, 9 inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Pizza, 9 inch helps in weight management.

Helps in weight management in White Pizza, 9 inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Pizza, 9 inch aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Pizza, 9 inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Pizza, 9 inch improves skin, hair, and nails.

Improves skin, hair, and nails in White Pizza, 9 inch is essential for the health and growth of hair, skin, and nails.

Protein in White Pizza, 9 inch regulates blood sugar levels.

Regulates blood sugar levels in White Pizza, 9 inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in White Pizza, 9 inch supports digestion.

Fiber in White Pizza, 9 inch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in White Pizza, 9 inch supports heart health.

Soluble fiber in White Pizza, 9 inch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in White Pizza, 9 inch aids in weight management.

Fiber-rich foods in White Pizza, 9 inch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in White Pizza, 9 inch regulates blood sugar.

Fiber in White Pizza, 9 inch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in White Pizza, 9 inch promotes gut health.

Fiber in White Pizza, 9 inch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in White Pizza, 9 inch lowers the risk of colon cancer.

A high-fiber diet from White Pizza, 9 inch is linked to a reduced risk of colon cancer.

Fiber in White Pizza, 9 inch improves skin health.

Fiber in White Pizza, 9 inch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in White Pizza, 9 inch helps lower blood pressure.

Adequate fiber in White Pizza, 9 inch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in White Pizza, 9 inch boosts immune function.

Fiber in White Pizza, 9 inch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in White Pizza, 9 inch reduces the risk of type 2 diabetes.

Fiber in White Pizza, 9 inch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in White Pizza, 9 inch supports eye health.

Vitamin A in White Pizza, 9 inch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in White Pizza, 9 inch boosts immune function.

Vitamin A in White Pizza, 9 inch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in White Pizza, 9 inch promotes healthy skin.

Vitamin A in White Pizza, 9 inch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in White Pizza, 9 inch enhances reproductive health.

Vitamin A in White Pizza, 9 inch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in White Pizza, 9 inch reduces the risk of certain cancers.

Vitamin A in White Pizza, 9 inch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in White Pizza, 9 inch promotes healthy development during pregnancy.

Vitamin A in White Pizza, 9 inch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in White Pizza, 9 inch maintains healthy mucous membranes.

Vitamin A in White Pizza, 9 inch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in White Pizza, 9 inch improves wound healing.

Vitamin A in White Pizza, 9 inch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in White Pizza, 9 inch may reduce the risk of macular degeneration.

Vitamin A in White Pizza, 9 inch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in White Pizza, 9 inch supports bone health.

Calcium in White Pizza, 9 inch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in White Pizza, 9 inch supports muscle function.

Calcium in White Pizza, 9 inch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in White Pizza, 9 inch supports heart health.

Calcium in White Pizza, 9 inch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in White Pizza, 9 inch supports nerve transmission.

Calcium in White Pizza, 9 inch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in White Pizza, 9 inch supports blood clotting.

Calcium in White Pizza, 9 inch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in White Pizza, 9 inch supports hormonal secretion.

Calcium in White Pizza, 9 inch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in White Pizza, 9 inch supports weight management.

Calcium in White Pizza, 9 inch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in White Pizza, 9 inch supports dental health.

Calcium in White Pizza, 9 inch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in White Pizza, 9 inch supports blood pressure regulation.

Calcium in White Pizza, 9 inch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in White Pizza, 9 inch supports fluid balance.

Maintains Fluid Balance in White Pizza, 9 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Pizza, 9 inch supports nerve function.

Supports Nerve Function in White Pizza, 9 inch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Pizza, 9 inch helps regulate blood pressure.

Regulates Blood Pressure in White Pizza, 9 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Pizza, 9 inch supports muscle function.

Aids Muscle Function in White Pizza, 9 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Pizza, 9 inch aids nutrient absorption.

Improves Nutrient Absorption in White Pizza, 9 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Pizza, 9 inch helps balance pH levels.

Balances pH Levels in White Pizza, 9 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Pizza, 9 inch supports bone health.

Supports Bone Health in White Pizza, 9 inch helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 10.7 oz White Pizza, 9 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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