White Pizza, 14 inch

Amato's

Total Energy

290

kcal

49.3

% from carbs

12.68

% from protein

38.03

% from fats

In 1 oz

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

530mg

23%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Pizza, 14 inch

A typical serving 4.8 oz of White Pizza, 14 inch (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Pizza, 14 inch depends on the ingredients and preparation method. On average, one serving 4.8 oz (null grams) of White Pizza, 14 inch contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Pizza, 14 inch depends on the ingredients exists in it. On average, 4.8 oz of White Pizza, 14 inch (about null grams) contains approximately 9 grams of protein.

On average, 4.8 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.8 oz (about null grams) contains about 35 grams of carbohydrates.

White Pizza, 14 inch contains approximately 2 grams of fiber in 4.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 4.8 oz White Pizza, 14 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.