Rum Punch
Miller's Ale House
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Rum Punch Nutrients FAQs
Nutrients
What is the calorie content of Rum Punch?
A typical serving 1 Serving of Rum Punch contains approximately 310 calories.
You can check the exact calorie content by logging Rum Punch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rum Punch have?
The amount of fat in Rum Punch depends on the ingredients and preparation method. On average, one serving 1 Serving of Rum Punch contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rum Punch have?
The protein content in Rum Punch depends on the ingredients exists in it. On average, 1 Serving of Rum Punch contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Rum Punch, Download Nutribit app for healthier you!
How much sugar does a Rum Punch have?
On average, 1 Serving contains about 46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rum Punch.
How Much carbohydrates (carbs) is in Rum Punch?
The amount of carbohydrates (carbs) in Rum Punch depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rum Punch.
How Much Fiber is in Rum Punch?
Rum Punch contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rum Punch for healthier you!
What vitamins and minerals are in a Rum Punch?
Rum Punch does not contain any mineral or vitamin.
General
Does Rum Punch contain caffeine?
Rum Punch does not contain any caffeine.
Does Rum Punch contain alcohol?
Rum Punch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rum Punch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rum Punch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rum Punch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rum Punch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rum Punch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rum Punch for free?
Yes! Since Rum Punch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rum Punch with water tracking feature?
Nutribit automatically calculates the water content of Rum Punch and adds it to your daily hydration log. Simply log Rum Punch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rum Punch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rum Punch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rum Punch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rum Punch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rum Punch
Total Carbohydrates in Rum Punch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rum Punch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rum Punch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rum Punch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rum Punch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rum Punch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rum Punch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rum Punch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rum Punch aids weight management by helping you feel full longer.
Fiber-rich carbs from Rum Punch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rum Punch enhances brain function and helps improve memory and focus.
Glucose from Rum Punch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rum Punch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rum Punch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rum Punch promotes gut health by feeding beneficial gut bacteria.
Fiber in Rum Punch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rum Punch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rum Punch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rum Punch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rum Punch, help regulate blood pressure and reduce hypertension risk.
How to burn 310 calories?
The amount of exercise required to burn off 1 Serving Rum Punch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.