Two Hand Grip, Mahi-Mahi (Grilled)

Miller's Ale House

31.58

% from protein

32.89

% from carbs

32.89

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
600
% Daily value*

Total Fat 24 g
36.9%

Saturated 4.5 g
22.5%

Cholesterol 185 mg
61.7%

Sodium, Na 1720 mg
74.8%

Total Carbohydrates 50 g
18.2%

Fiber 4 g
14.3%

Sugars 14 g
28%

Protein 48 g
96%

Two Hand Grip, Mahi-Mahi (Grilled) Nutrients FAQs

Nutrients

What is the calorie content of Two Hand Grip, Mahi-Mahi (Grilled)?

A typical serving 1 Serving of Two Hand Grip, Mahi-Mahi (Grilled) contains approximately 600 calories.

You can check the exact calorie content by logging Two Hand Grip, Mahi-Mahi (Grilled) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Two Hand Grip, Mahi-Mahi (Grilled) have?

The amount of fat in Two Hand Grip, Mahi-Mahi (Grilled) depends on the ingredients and preparation method. On average, one serving 1 Serving of Two Hand Grip, Mahi-Mahi (Grilled) contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Two Hand Grip, Mahi-Mahi (Grilled) have?

The protein content in Two Hand Grip, Mahi-Mahi (Grilled) depends on the ingredients exists in it. On average, 1 Serving of Two Hand Grip, Mahi-Mahi (Grilled) contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Two Hand Grip, Mahi-Mahi (Grilled), Download Nutribit app for healthier you!

How much sugar does a Two Hand Grip, Mahi-Mahi (Grilled) have?

On average, 1 Serving contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Two Hand Grip, Mahi-Mahi (Grilled).

How Much carbohydrates (carbs) is in Two Hand Grip, Mahi-Mahi (Grilled)?

The amount of carbohydrates (carbs) in Two Hand Grip, Mahi-Mahi (Grilled) depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Two Hand Grip, Mahi-Mahi (Grilled).

How Much Fiber is in Two Hand Grip, Mahi-Mahi (Grilled)?

Two Hand Grip, Mahi-Mahi (Grilled) contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Two Hand Grip, Mahi-Mahi (Grilled) for healthier you!

What vitamins and minerals are in a Two Hand Grip, Mahi-Mahi (Grilled)?

Two Hand Grip, Mahi-Mahi (Grilled) contains following minerals:

  • Two Hand Grip, Mahi-Mahi (Grilled) has 1720mg of Sodium, Na.

General

Does Two Hand Grip, Mahi-Mahi (Grilled) contain caffeine?

Two Hand Grip, Mahi-Mahi (Grilled) does not contain any caffeine.

Does Two Hand Grip, Mahi-Mahi (Grilled) contain alcohol?

Two Hand Grip, Mahi-Mahi (Grilled) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Two Hand Grip, Mahi-Mahi (Grilled)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Two Hand Grip, Mahi-Mahi (Grilled) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Two Hand Grip, Mahi-Mahi (Grilled) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Two Hand Grip, Mahi-Mahi (Grilled) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Two Hand Grip, Mahi-Mahi (Grilled) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Two Hand Grip, Mahi-Mahi (Grilled) for free?

Yes! Since Two Hand Grip, Mahi-Mahi (Grilled) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Two Hand Grip, Mahi-Mahi (Grilled) with water tracking feature?

Nutribit automatically calculates the water content of Two Hand Grip, Mahi-Mahi (Grilled) and adds it to your daily hydration log. Simply log Two Hand Grip, Mahi-Mahi (Grilled) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Two Hand Grip, Mahi-Mahi (Grilled) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Two Hand Grip, Mahi-Mahi (Grilled) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Two Hand Grip, Mahi-Mahi (Grilled) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Two Hand Grip, Mahi-Mahi (Grilled) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Two Hand Grip, Mahi-Mahi (Grilled)

Total Carbohydrates in Two Hand Grip, Mahi-Mahi (Grilled) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Two Hand Grip, Mahi-Mahi (Grilled) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Two Hand Grip, Mahi-Mahi (Grilled) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Two Hand Grip, Mahi-Mahi (Grilled) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Two Hand Grip, Mahi-Mahi (Grilled) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Two Hand Grip, Mahi-Mahi (Grilled) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Two Hand Grip, Mahi-Mahi (Grilled) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Two Hand Grip, Mahi-Mahi (Grilled) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Two Hand Grip, Mahi-Mahi (Grilled) aids weight management by helping you feel full longer.

Fiber-rich carbs from Two Hand Grip, Mahi-Mahi (Grilled) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Two Hand Grip, Mahi-Mahi (Grilled) enhances brain function and helps improve memory and focus.

Glucose from Two Hand Grip, Mahi-Mahi (Grilled) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Two Hand Grip, Mahi-Mahi (Grilled) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Two Hand Grip, Mahi-Mahi (Grilled) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Two Hand Grip, Mahi-Mahi (Grilled) promotes gut health by feeding beneficial gut bacteria.

Fiber in Two Hand Grip, Mahi-Mahi (Grilled) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Two Hand Grip, Mahi-Mahi (Grilled) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Two Hand Grip, Mahi-Mahi (Grilled) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Two Hand Grip, Mahi-Mahi (Grilled) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Two Hand Grip, Mahi-Mahi (Grilled), help regulate blood pressure and reduce hypertension risk.

Protein in Two Hand Grip, Mahi-Mahi (Grilled) supports building and repairing tissues.

Builds and repairs tissues in Two Hand Grip, Mahi-Mahi (Grilled) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Two Hand Grip, Mahi-Mahi (Grilled) supports immune function.

Supports immune function in Two Hand Grip, Mahi-Mahi (Grilled) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Two Hand Grip, Mahi-Mahi (Grilled) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Two Hand Grip, Mahi-Mahi (Grilled) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Two Hand Grip, Mahi-Mahi (Grilled) provides energy.

Provides energy in Two Hand Grip, Mahi-Mahi (Grilled) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Two Hand Grip, Mahi-Mahi (Grilled) supports muscle growth and strength.

Supports muscle growth and strength in Two Hand Grip, Mahi-Mahi (Grilled) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Two Hand Grip, Mahi-Mahi (Grilled) helps in weight management.

Helps in weight management in Two Hand Grip, Mahi-Mahi (Grilled) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Two Hand Grip, Mahi-Mahi (Grilled) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Two Hand Grip, Mahi-Mahi (Grilled) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Two Hand Grip, Mahi-Mahi (Grilled) supports bone health.

Supports bone health in Two Hand Grip, Mahi-Mahi (Grilled) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Two Hand Grip, Mahi-Mahi (Grilled) improves skin, hair, and nails.

Improves skin, hair, and nails in Two Hand Grip, Mahi-Mahi (Grilled) is essential for the health and growth of hair, skin, and nails.

Protein in Two Hand Grip, Mahi-Mahi (Grilled) regulates blood sugar levels.

Regulates blood sugar levels in Two Hand Grip, Mahi-Mahi (Grilled) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Two Hand Grip, Mahi-Mahi (Grilled) supports fluid balance.

Maintains Fluid Balance in Two Hand Grip, Mahi-Mahi (Grilled) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Two Hand Grip, Mahi-Mahi (Grilled) supports nerve function.

Supports Nerve Function in Two Hand Grip, Mahi-Mahi (Grilled) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Two Hand Grip, Mahi-Mahi (Grilled) helps regulate blood pressure.

Regulates Blood Pressure in Two Hand Grip, Mahi-Mahi (Grilled) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Two Hand Grip, Mahi-Mahi (Grilled) supports muscle function.

Aids Muscle Function in Two Hand Grip, Mahi-Mahi (Grilled) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Two Hand Grip, Mahi-Mahi (Grilled) aids nutrient absorption.

Improves Nutrient Absorption in Two Hand Grip, Mahi-Mahi (Grilled) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Two Hand Grip, Mahi-Mahi (Grilled) helps balance pH levels.

Balances pH Levels in Two Hand Grip, Mahi-Mahi (Grilled) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Two Hand Grip, Mahi-Mahi (Grilled) supports bone health.

Supports Bone Health in Two Hand Grip, Mahi-Mahi (Grilled) helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Two Hand Grip, Mahi-Mahi (Grilled)

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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