Two Hand Grip, Mahi-Mahi (Blackened)

Miller's Ale House

Total Energy

650

kcal

32.93

% from carbs

29.34

% from protein

37.72

% from fats

In 1 Serving

% daily value

Total Fat

28g

43.1%

Saturated

5g

25%

Cholesterol

185mg

61.7%

Sodium, Na

1760mg

76.5%

Total Carbohydrates

55g

20%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

49g

98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Two Hand Grip, Mahi-Mahi (Blackened)

A typical serving 1 Serving of Two Hand Grip, Mahi-Mahi (Blackened) (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Two Hand Grip, Mahi-Mahi (Blackened) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Two Hand Grip, Mahi-Mahi (Blackened) contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Two Hand Grip, Mahi-Mahi (Blackened) depends on the ingredients exists in it. On average, 1 Serving of Two Hand Grip, Mahi-Mahi (Blackened) (about null grams) contains approximately 49 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 55 grams of carbohydrates.

Two Hand Grip, Mahi-Mahi (Blackened) contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Serving Two Hand Grip, Mahi-Mahi (Blackened)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.