Zingers Salad
Miller's Ale House
42.97
% from protein21.88
% from carbs21.88
% from fatNutrition Facts
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Zingers Salad Nutrients FAQs
Nutrients
- Zingers Salad has 400mg of Sodium, Na.
What is the calorie content of Zingers Salad?
A typical serving 1 Serving of Zingers Salad contains approximately 510 calories.
You can check the exact calorie content by logging Zingers Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zingers Salad have?
The amount of fat in Zingers Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Zingers Salad contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zingers Salad have?
The protein content in Zingers Salad depends on the ingredients exists in it. On average, 1 Serving of Zingers Salad contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Zingers Salad, Download Nutribit app for healthier you!
How much sugar does a Zingers Salad have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zingers Salad.
How Much carbohydrates (carbs) is in Zingers Salad?
The amount of carbohydrates (carbs) in Zingers Salad depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zingers Salad.
How Much Fiber is in Zingers Salad?
Zingers Salad contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Zingers Salad for healthier you!
What vitamins and minerals are in a Zingers Salad?
Zingers Salad contains following minerals:
General
Does Zingers Salad contain caffeine?
Zingers Salad does not contain any caffeine.
Does Zingers Salad contain alcohol?
Zingers Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zingers Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zingers Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zingers Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zingers Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zingers Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zingers Salad for free?
Yes! Since Zingers Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zingers Salad with water tracking feature?
Nutribit automatically calculates the water content of Zingers Salad and adds it to your daily hydration log. Simply log Zingers Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zingers Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zingers Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zingers Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zingers Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zingers Salad
Protein in Zingers Salad supports building and repairing tissues.
Builds and repairs tissues in Zingers Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zingers Salad supports immune function.
Supports immune function in Zingers Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zingers Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zingers Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zingers Salad provides energy.
Provides energy in Zingers Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zingers Salad supports muscle growth and strength.
Supports muscle growth and strength in Zingers Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zingers Salad helps in weight management.
Helps in weight management in Zingers Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zingers Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zingers Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zingers Salad supports bone health.
Supports bone health in Zingers Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zingers Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Zingers Salad is essential for the health and growth of hair, skin, and nails.
Protein in Zingers Salad regulates blood sugar levels.
Regulates blood sugar levels in Zingers Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Zingers Salad supports digestion.
Fiber in Zingers Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Zingers Salad supports heart health.
Soluble fiber in Zingers Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Zingers Salad aids in weight management.
Fiber-rich foods in Zingers Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Zingers Salad regulates blood sugar.
Fiber in Zingers Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Zingers Salad promotes gut health.
Fiber in Zingers Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Zingers Salad lowers the risk of colon cancer.
A high-fiber diet from Zingers Salad is linked to a reduced risk of colon cancer.
Fiber in Zingers Salad improves skin health.
Fiber in Zingers Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Zingers Salad helps lower blood pressure.
Adequate fiber in Zingers Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Zingers Salad boosts immune function.
Fiber in Zingers Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Zingers Salad reduces the risk of type 2 diabetes.
Fiber in Zingers Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Zingers Salad supports fluid balance.
Maintains Fluid Balance in Zingers Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zingers Salad supports nerve function.
Supports Nerve Function in Zingers Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zingers Salad helps regulate blood pressure.
Regulates Blood Pressure in Zingers Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zingers Salad supports muscle function.
Aids Muscle Function in Zingers Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zingers Salad aids nutrient absorption.
Improves Nutrient Absorption in Zingers Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zingers Salad helps balance pH levels.
Balances pH Levels in Zingers Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zingers Salad supports bone health.
Supports Bone Health in Zingers Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Serving Zingers Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.