Zingers Salad

Miller's Ale House

Total Energy

510

kcal

21.88

% from carbs

42.97

% from protein

35.16

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Cholesterol

135mg

45%

Sodium, Na

400mg

17.4%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

55g

110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zingers Salad

A typical serving 1 Serving of Zingers Salad (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zingers Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Zingers Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zingers Salad depends on the ingredients exists in it. On average, 1 Serving of Zingers Salad (about null grams) contains approximately 55 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 28 grams of carbohydrates.

Zingers Salad contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Zingers Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.