Salad, Add Flat Iron Steak

Miller's Ale House

Total Energy

1290

kcal

36.07

% from carbs

18.84

% from protein

45.09

% from fats

In 1 Serving

% daily value

Total Fat

50g

76.9%

Saturated

17g

85%

Cholesterol

150mg

50%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

90g

32.7%

Fiber

9g

32.1%

Sugars

70g

140%

Protein

47g

94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Add Flat Iron Steak

A typical serving 1 Serving of Salad, Add Flat Iron Steak (null grams) contains approximately 1290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Add Flat Iron Steak depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Salad, Add Flat Iron Steak contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Add Flat Iron Steak depends on the ingredients exists in it. On average, 1 Serving of Salad, Add Flat Iron Steak (about null grams) contains approximately 47 grams of protein.

On average, 1 Serving (about null grams) contains about 70 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 90 grams of carbohydrates.

Salad, Add Flat Iron Steak contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1290 calories?

The amount of exercise required to burn off 1 Serving Salad, Add Flat Iron Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.