Salad, Add Flat Iron Steak
Miller's Ale House
18.84
% from protein36.07
% from carbs36.07
% from fatNutrition Facts
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Salad, Add Flat Iron Steak Nutrients FAQs
Nutrients
- Salad, Add Flat Iron Steak has 1290mg of Sodium, Na.
What is the calorie content of Salad, Add Flat Iron Steak?
A typical serving 1 Serving of Salad, Add Flat Iron Steak contains approximately 1290 calories.
You can check the exact calorie content by logging Salad, Add Flat Iron Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Add Flat Iron Steak have?
The amount of fat in Salad, Add Flat Iron Steak depends on the ingredients and preparation method. On average, one serving 1 Serving of Salad, Add Flat Iron Steak contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Add Flat Iron Steak have?
The protein content in Salad, Add Flat Iron Steak depends on the ingredients exists in it. On average, 1 Serving of Salad, Add Flat Iron Steak contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Add Flat Iron Steak, Download Nutribit app for healthier you!
How much sugar does a Salad, Add Flat Iron Steak have?
On average, 1 Serving contains about 70 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Add Flat Iron Steak.
How Much carbohydrates (carbs) is in Salad, Add Flat Iron Steak?
The amount of carbohydrates (carbs) in Salad, Add Flat Iron Steak depends on its serving size and preparation. On average, 1 Serving contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Add Flat Iron Steak.
How Much Fiber is in Salad, Add Flat Iron Steak?
Salad, Add Flat Iron Steak contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Add Flat Iron Steak for healthier you!
What vitamins and minerals are in a Salad, Add Flat Iron Steak?
Salad, Add Flat Iron Steak contains following minerals:
General
Does Salad, Add Flat Iron Steak contain caffeine?
Salad, Add Flat Iron Steak does not contain any caffeine.
Does Salad, Add Flat Iron Steak contain alcohol?
Salad, Add Flat Iron Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Add Flat Iron Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Add Flat Iron Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Add Flat Iron Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Add Flat Iron Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Add Flat Iron Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Add Flat Iron Steak for free?
Yes! Since Salad, Add Flat Iron Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Add Flat Iron Steak with water tracking feature?
Nutribit automatically calculates the water content of Salad, Add Flat Iron Steak and adds it to your daily hydration log. Simply log Salad, Add Flat Iron Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Add Flat Iron Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Add Flat Iron Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Add Flat Iron Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Add Flat Iron Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Add Flat Iron Steak
Total Carbohydrates in Salad, Add Flat Iron Steak provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salad, Add Flat Iron Steak are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salad, Add Flat Iron Steak supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salad, Add Flat Iron Steak aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salad, Add Flat Iron Steak helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salad, Add Flat Iron Steak help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salad, Add Flat Iron Steak helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salad, Add Flat Iron Steak can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salad, Add Flat Iron Steak aids weight management by helping you feel full longer.
Fiber-rich carbs from Salad, Add Flat Iron Steak help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salad, Add Flat Iron Steak enhances brain function and helps improve memory and focus.
Glucose from Salad, Add Flat Iron Steak is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salad, Add Flat Iron Steak boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salad, Add Flat Iron Steak provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salad, Add Flat Iron Steak promotes gut health by feeding beneficial gut bacteria.
Fiber in Salad, Add Flat Iron Steak serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salad, Add Flat Iron Steak improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salad, Add Flat Iron Steak support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salad, Add Flat Iron Steak helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salad, Add Flat Iron Steak, help regulate blood pressure and reduce hypertension risk.
Protein in Salad, Add Flat Iron Steak supports building and repairing tissues.
Builds and repairs tissues in Salad, Add Flat Iron Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Add Flat Iron Steak supports immune function.
Supports immune function in Salad, Add Flat Iron Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Add Flat Iron Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Add Flat Iron Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Add Flat Iron Steak provides energy.
Provides energy in Salad, Add Flat Iron Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Add Flat Iron Steak supports muscle growth and strength.
Supports muscle growth and strength in Salad, Add Flat Iron Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Add Flat Iron Steak helps in weight management.
Helps in weight management in Salad, Add Flat Iron Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Add Flat Iron Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Add Flat Iron Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Add Flat Iron Steak supports bone health.
Supports bone health in Salad, Add Flat Iron Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad, Add Flat Iron Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Add Flat Iron Steak is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Add Flat Iron Steak regulates blood sugar levels.
Regulates blood sugar levels in Salad, Add Flat Iron Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salad, Add Flat Iron Steak supports digestion.
Fiber in Salad, Add Flat Iron Steak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad, Add Flat Iron Steak supports heart health.
Soluble fiber in Salad, Add Flat Iron Steak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad, Add Flat Iron Steak aids in weight management.
Fiber-rich foods in Salad, Add Flat Iron Steak increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad, Add Flat Iron Steak regulates blood sugar.
Fiber in Salad, Add Flat Iron Steak helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad, Add Flat Iron Steak promotes gut health.
Fiber in Salad, Add Flat Iron Steak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad, Add Flat Iron Steak lowers the risk of colon cancer.
A high-fiber diet from Salad, Add Flat Iron Steak is linked to a reduced risk of colon cancer.
Fiber in Salad, Add Flat Iron Steak improves skin health.
Fiber in Salad, Add Flat Iron Steak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad, Add Flat Iron Steak helps lower blood pressure.
Adequate fiber in Salad, Add Flat Iron Steak may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad, Add Flat Iron Steak boosts immune function.
Fiber in Salad, Add Flat Iron Steak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad, Add Flat Iron Steak reduces the risk of type 2 diabetes.
Fiber in Salad, Add Flat Iron Steak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Salad, Add Flat Iron Steak supports fluid balance.
Maintains Fluid Balance in Salad, Add Flat Iron Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Add Flat Iron Steak supports nerve function.
Supports Nerve Function in Salad, Add Flat Iron Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Add Flat Iron Steak helps regulate blood pressure.
Regulates Blood Pressure in Salad, Add Flat Iron Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Add Flat Iron Steak supports muscle function.
Aids Muscle Function in Salad, Add Flat Iron Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Add Flat Iron Steak aids nutrient absorption.
Improves Nutrient Absorption in Salad, Add Flat Iron Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Add Flat Iron Steak helps balance pH levels.
Balances pH Levels in Salad, Add Flat Iron Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Add Flat Iron Steak supports bone health.
Supports Bone Health in Salad, Add Flat Iron Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 1290 calories?
The amount of exercise required to burn off 1 Serving Salad, Add Flat Iron Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.