Siciliano Specialty Sandwich

Baker Bros American Deli

21.58

% from protein

39.83

% from carbs

39.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
720
% Daily value*

Total Fat 31 g
47.7%

Saturated 12 g
60%

Sodium, Na 2340 mg
101.7%

Total Carbohydrates 72 g
26.2%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 39 g
78%

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Siciliano Specialty Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Siciliano Specialty Sandwich?

A typical serving 1 sandwich of Siciliano Specialty Sandwich contains approximately 720 calories.

You can check the exact calorie content by logging Siciliano Specialty Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Siciliano Specialty Sandwich have?

The amount of fat in Siciliano Specialty Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Siciliano Specialty Sandwich contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Siciliano Specialty Sandwich have?

The protein content in Siciliano Specialty Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Siciliano Specialty Sandwich contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Siciliano Specialty Sandwich, Download Nutribit app for healthier you!

How much sugar does a Siciliano Specialty Sandwich have?

On average, 1 sandwich contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Siciliano Specialty Sandwich.

How Much carbohydrates (carbs) is in Siciliano Specialty Sandwich?

The amount of carbohydrates (carbs) in Siciliano Specialty Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Siciliano Specialty Sandwich.

How Much Fiber is in Siciliano Specialty Sandwich?

Siciliano Specialty Sandwich contains approximately 4 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Siciliano Specialty Sandwich for healthier you!

What vitamins and minerals are in a Siciliano Specialty Sandwich?

Siciliano Specialty Sandwich contains following minerals:

  • Siciliano Specialty Sandwich has 2340mg of Sodium, Na.

General

Does Siciliano Specialty Sandwich contain caffeine?

Siciliano Specialty Sandwich does not contain any caffeine.

Does Siciliano Specialty Sandwich contain alcohol?

Siciliano Specialty Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Siciliano Specialty Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Siciliano Specialty Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Siciliano Specialty Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Siciliano Specialty Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Siciliano Specialty Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Siciliano Specialty Sandwich for free?

Yes! Since Siciliano Specialty Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Siciliano Specialty Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Siciliano Specialty Sandwich and adds it to your daily hydration log. Simply log Siciliano Specialty Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Siciliano Specialty Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Siciliano Specialty Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Siciliano Specialty Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Siciliano Specialty Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Siciliano Specialty Sandwich

Total Carbohydrates in Siciliano Specialty Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Siciliano Specialty Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Siciliano Specialty Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Siciliano Specialty Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Siciliano Specialty Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Siciliano Specialty Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Siciliano Specialty Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Siciliano Specialty Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Siciliano Specialty Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Siciliano Specialty Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Siciliano Specialty Sandwich enhances brain function and helps improve memory and focus.

Glucose from Siciliano Specialty Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Siciliano Specialty Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Siciliano Specialty Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Siciliano Specialty Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Siciliano Specialty Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Siciliano Specialty Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Siciliano Specialty Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Siciliano Specialty Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Siciliano Specialty Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Siciliano Specialty Sandwich supports building and repairing tissues.

Builds and repairs tissues in Siciliano Specialty Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Siciliano Specialty Sandwich supports immune function.

Supports immune function in Siciliano Specialty Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Siciliano Specialty Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Siciliano Specialty Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Siciliano Specialty Sandwich provides energy.

Provides energy in Siciliano Specialty Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Siciliano Specialty Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Siciliano Specialty Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Siciliano Specialty Sandwich helps in weight management.

Helps in weight management in Siciliano Specialty Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Siciliano Specialty Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Siciliano Specialty Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Siciliano Specialty Sandwich supports bone health.

Supports bone health in Siciliano Specialty Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Siciliano Specialty Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Siciliano Specialty Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Siciliano Specialty Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Siciliano Specialty Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Siciliano Specialty Sandwich supports fluid balance.

Maintains Fluid Balance in Siciliano Specialty Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Siciliano Specialty Sandwich supports nerve function.

Supports Nerve Function in Siciliano Specialty Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Siciliano Specialty Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Siciliano Specialty Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Siciliano Specialty Sandwich supports muscle function.

Aids Muscle Function in Siciliano Specialty Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Siciliano Specialty Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Siciliano Specialty Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Siciliano Specialty Sandwich helps balance pH levels.

Balances pH Levels in Siciliano Specialty Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Siciliano Specialty Sandwich supports bone health.

Supports Bone Health in Siciliano Specialty Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 720 calories?

The amount of exercise required to burn off 1 sandwich Siciliano Specialty Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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