South Beach Specialty Sandwich

Baker Bros American Deli

Total Energy

720

kcal

41.29

% from carbs

22.52

% from protein

36.19

% from fats

In 1 sandwich

% daily value

Total Fat

30g

46.2%

Saturated

6g

30%

Sodium, Na

2850mg

123.9%

Total Carbohydrates

77g

28%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about South Beach Specialty Sandwich

A typical serving 1 sandwich of South Beach Specialty Sandwich (null grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in South Beach Specialty Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of South Beach Specialty Sandwich contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in South Beach Specialty Sandwich depends on the ingredients exists in it. On average, 1 sandwich of South Beach Specialty Sandwich (about null grams) contains approximately 42 grams of protein.

On average, 1 sandwich (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 77 grams of carbohydrates.

South Beach Specialty Sandwich contains approximately 4 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 1 sandwich South Beach Specialty Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.