Milkshake, Strawberry
Benihana
8.71
% from protein90.11
% from carbs90.11
% from fatNutrition Facts
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Milkshake, Strawberry Nutrients FAQs
Nutrients
- Milkshake, Strawberry has 5mg of Sodium, Na.
What is the calorie content of Milkshake, Strawberry?
A typical serving 16 oz of Milkshake, Strawberry contains approximately 310 calories.
You can check the exact calorie content by logging Milkshake, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milkshake, Strawberry have?
The amount of fat in Milkshake, Strawberry depends on the ingredients and preparation method. On average, one serving 16 oz of Milkshake, Strawberry contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milkshake, Strawberry have?
The protein content in Milkshake, Strawberry depends on the ingredients exists in it. On average, 16 oz of Milkshake, Strawberry contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Milkshake, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Milkshake, Strawberry have?
On average, 16 oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milkshake, Strawberry.
How Much carbohydrates (carbs) is in Milkshake, Strawberry?
The amount of carbohydrates (carbs) in Milkshake, Strawberry depends on its serving size and preparation. On average, 16 oz contains about 517 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milkshake, Strawberry.
How Much Fiber is in Milkshake, Strawberry?
Milkshake, Strawberry contains approximately 65 grams of fiber in 16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Milkshake, Strawberry for healthier you!
What vitamins and minerals are in a Milkshake, Strawberry?
Milkshake, Strawberry contains following minerals:
General
Does Milkshake, Strawberry contain caffeine?
Milkshake, Strawberry does not contain any caffeine.
Does Milkshake, Strawberry contain alcohol?
Milkshake, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milkshake, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milkshake, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milkshake, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milkshake, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milkshake, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milkshake, Strawberry for free?
Yes! Since Milkshake, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milkshake, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Milkshake, Strawberry and adds it to your daily hydration log. Simply log Milkshake, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milkshake, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milkshake, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milkshake, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milkshake, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milkshake, Strawberry
Total Carbohydrates in Milkshake, Strawberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Milkshake, Strawberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Milkshake, Strawberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Milkshake, Strawberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Milkshake, Strawberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Milkshake, Strawberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Milkshake, Strawberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Milkshake, Strawberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Milkshake, Strawberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Milkshake, Strawberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Milkshake, Strawberry enhances brain function and helps improve memory and focus.
Glucose from Milkshake, Strawberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Milkshake, Strawberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Milkshake, Strawberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Milkshake, Strawberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Milkshake, Strawberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Milkshake, Strawberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Milkshake, Strawberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Milkshake, Strawberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Milkshake, Strawberry, help regulate blood pressure and reduce hypertension risk.
Protein in Milkshake, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Milkshake, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milkshake, Strawberry supports immune function.
Supports immune function in Milkshake, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milkshake, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milkshake, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milkshake, Strawberry provides energy.
Provides energy in Milkshake, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milkshake, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Milkshake, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milkshake, Strawberry helps in weight management.
Helps in weight management in Milkshake, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milkshake, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milkshake, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milkshake, Strawberry supports bone health.
Supports bone health in Milkshake, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Milkshake, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Milkshake, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Milkshake, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Milkshake, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Milkshake, Strawberry supports digestion.
Fiber in Milkshake, Strawberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Milkshake, Strawberry supports heart health.
Soluble fiber in Milkshake, Strawberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Milkshake, Strawberry aids in weight management.
Fiber-rich foods in Milkshake, Strawberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Milkshake, Strawberry regulates blood sugar.
Fiber in Milkshake, Strawberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Milkshake, Strawberry promotes gut health.
Fiber in Milkshake, Strawberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Milkshake, Strawberry lowers the risk of colon cancer.
A high-fiber diet from Milkshake, Strawberry is linked to a reduced risk of colon cancer.
Fiber in Milkshake, Strawberry improves skin health.
Fiber in Milkshake, Strawberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Milkshake, Strawberry helps lower blood pressure.
Adequate fiber in Milkshake, Strawberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Milkshake, Strawberry boosts immune function.
Fiber in Milkshake, Strawberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Milkshake, Strawberry reduces the risk of type 2 diabetes.
Fiber in Milkshake, Strawberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 16 oz Milkshake, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.