Nigiri with Rice Added In, Octopus

Benihana

37.5

% from protein

62.5

% from carbs

62.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.5 oz
Amount per serving
Calories
75
% Daily value*

Cholesterol 12.5 mg
4.2%

Sodium, Na 237.5 mg
10.3%

Total Carbohydrates 12.5 g
4.5%

Sugars 2.5 g
5%

Protein 7.5 g
15%

Nigiri with Rice Added In, Octopus Nutrients FAQs

Nutrients

What is the calorie content of Nigiri with Rice Added In, Octopus?

A typical serving 0.4 oz of Nigiri with Rice Added In, Octopus contains approximately 30 calories.

You can check the exact calorie content by logging Nigiri with Rice Added In, Octopus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nigiri with Rice Added In, Octopus have?

The amount of fat in Nigiri with Rice Added In, Octopus depends on the ingredients and preparation method. On average, one serving 0.4 oz of Nigiri with Rice Added In, Octopus contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nigiri with Rice Added In, Octopus have?

The protein content in Nigiri with Rice Added In, Octopus depends on the ingredients exists in it. On average, 0.4 oz of Nigiri with Rice Added In, Octopus contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Nigiri with Rice Added In, Octopus, Download Nutribit app for healthier you!

How much sugar does a Nigiri with Rice Added In, Octopus have?

On average, 0.4 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nigiri with Rice Added In, Octopus.

How Much carbohydrates (carbs) is in Nigiri with Rice Added In, Octopus?

The amount of carbohydrates (carbs) in Nigiri with Rice Added In, Octopus depends on its serving size and preparation. On average, 0.4 oz contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nigiri with Rice Added In, Octopus.

How Much Fiber is in Nigiri with Rice Added In, Octopus?

Nigiri with Rice Added In, Octopus contains approximately 0 grams of fiber in 0.4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Nigiri with Rice Added In, Octopus for healthier you!

What vitamins and minerals are in a Nigiri with Rice Added In, Octopus?

Nigiri with Rice Added In, Octopus contains following minerals:

  • Nigiri with Rice Added In, Octopus has 95mg of Sodium, Na.

General

Does Nigiri with Rice Added In, Octopus contain caffeine?

Nigiri with Rice Added In, Octopus does not contain any caffeine.

Does Nigiri with Rice Added In, Octopus contain alcohol?

Nigiri with Rice Added In, Octopus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nigiri with Rice Added In, Octopus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nigiri with Rice Added In, Octopus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nigiri with Rice Added In, Octopus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nigiri with Rice Added In, Octopus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nigiri with Rice Added In, Octopus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nigiri with Rice Added In, Octopus for free?

Yes! Since Nigiri with Rice Added In, Octopus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nigiri with Rice Added In, Octopus with water tracking feature?

Nutribit automatically calculates the water content of Nigiri with Rice Added In, Octopus and adds it to your daily hydration log. Simply log Nigiri with Rice Added In, Octopus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nigiri with Rice Added In, Octopus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nigiri with Rice Added In, Octopus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nigiri with Rice Added In, Octopus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nigiri with Rice Added In, Octopus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nigiri with Rice Added In, Octopus

How to burn 30 calories?

The amount of exercise required to burn off 0.4 oz Nigiri with Rice Added In, Octopus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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