Sushi Combinations - Sushi, Octopus Nigiri
Benihana
37.5
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Sushi Combinations - Sushi, Octopus Nigiri Nutrients FAQs
Nutrients
- Sushi Combinations - Sushi, Octopus Nigiri has 95mg of Sodium, Na.
What is the calorie content of Sushi Combinations - Sushi, Octopus Nigiri?
A typical serving 0.4 oz of Sushi Combinations - Sushi, Octopus Nigiri contains approximately 30 calories.
You can check the exact calorie content by logging Sushi Combinations - Sushi, Octopus Nigiri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi Combinations - Sushi, Octopus Nigiri have?
The amount of fat in Sushi Combinations - Sushi, Octopus Nigiri depends on the ingredients and preparation method. On average, one serving 0.4 oz of Sushi Combinations - Sushi, Octopus Nigiri contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi Combinations - Sushi, Octopus Nigiri have?
The protein content in Sushi Combinations - Sushi, Octopus Nigiri depends on the ingredients exists in it. On average, 0.4 oz of Sushi Combinations - Sushi, Octopus Nigiri contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi Combinations - Sushi, Octopus Nigiri, Download Nutribit app for healthier you!
How much sugar does a Sushi Combinations - Sushi, Octopus Nigiri have?
On average, 0.4 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi Combinations - Sushi, Octopus Nigiri.
How Much carbohydrates (carbs) is in Sushi Combinations - Sushi, Octopus Nigiri?
The amount of carbohydrates (carbs) in Sushi Combinations - Sushi, Octopus Nigiri depends on its serving size and preparation. On average, 0.4 oz contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi Combinations - Sushi, Octopus Nigiri.
How Much Fiber is in Sushi Combinations - Sushi, Octopus Nigiri?
Sushi Combinations - Sushi, Octopus Nigiri contains approximately 0 grams of fiber in 0.4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi Combinations - Sushi, Octopus Nigiri for healthier you!
What vitamins and minerals are in a Sushi Combinations - Sushi, Octopus Nigiri?
Sushi Combinations - Sushi, Octopus Nigiri contains following minerals:
General
Does Sushi Combinations - Sushi, Octopus Nigiri contain caffeine?
Sushi Combinations - Sushi, Octopus Nigiri does not contain any caffeine.
Does Sushi Combinations - Sushi, Octopus Nigiri contain alcohol?
Sushi Combinations - Sushi, Octopus Nigiri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi Combinations - Sushi, Octopus Nigiri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi Combinations - Sushi, Octopus Nigiri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi Combinations - Sushi, Octopus Nigiri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi Combinations - Sushi, Octopus Nigiri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi Combinations - Sushi, Octopus Nigiri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi Combinations - Sushi, Octopus Nigiri for free?
Yes! Since Sushi Combinations - Sushi, Octopus Nigiri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi Combinations - Sushi, Octopus Nigiri with water tracking feature?
Nutribit automatically calculates the water content of Sushi Combinations - Sushi, Octopus Nigiri and adds it to your daily hydration log. Simply log Sushi Combinations - Sushi, Octopus Nigiri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushi Combinations - Sushi, Octopus Nigiri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi Combinations - Sushi, Octopus Nigiri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi Combinations - Sushi, Octopus Nigiri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi Combinations - Sushi, Octopus Nigiri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi Combinations - Sushi, Octopus Nigiri
How to burn 30 calories?
The amount of exercise required to burn off 0.4 oz Sushi Combinations - Sushi, Octopus Nigiri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.