Egg & Cheese, Original
Boloco
27.15
% from protein3.62
% from carbs3.62
% from fatNutrition Facts
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Egg & Cheese, Original Nutrients FAQs
Nutrients
- Egg & Cheese, Original has 500mg of Sodium, Na.
What is the calorie content of Egg & Cheese, Original?
A typical serving 1 Serving of Egg & Cheese, Original contains approximately 450 calories.
You can check the exact calorie content by logging Egg & Cheese, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg & Cheese, Original have?
The amount of fat in Egg & Cheese, Original depends on the ingredients and preparation method. On average, one serving 1 Serving of Egg & Cheese, Original contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg & Cheese, Original have?
The protein content in Egg & Cheese, Original depends on the ingredients exists in it. On average, 1 Serving of Egg & Cheese, Original contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Egg & Cheese, Original, Download Nutribit app for healthier you!
How much sugar does a Egg & Cheese, Original have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Cheese, Original.
How Much carbohydrates (carbs) is in Egg & Cheese, Original?
The amount of carbohydrates (carbs) in Egg & Cheese, Original depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg & Cheese, Original.
How Much Fiber is in Egg & Cheese, Original?
Egg & Cheese, Original contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Cheese, Original for healthier you!
What vitamins and minerals are in a Egg & Cheese, Original?
Egg & Cheese, Original contains following minerals:
General
Does Egg & Cheese, Original contain caffeine?
Egg & Cheese, Original does not contain any caffeine.
Does Egg & Cheese, Original contain alcohol?
Egg & Cheese, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg & Cheese, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Cheese, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg & Cheese, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg & Cheese, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Cheese, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg & Cheese, Original for free?
Yes! Since Egg & Cheese, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg & Cheese, Original with water tracking feature?
Nutribit automatically calculates the water content of Egg & Cheese, Original and adds it to your daily hydration log. Simply log Egg & Cheese, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg & Cheese, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg & Cheese, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg & Cheese, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg & Cheese, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg & Cheese, Original
Protein in Egg & Cheese, Original supports building and repairing tissues.
Builds and repairs tissues in Egg & Cheese, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg & Cheese, Original supports immune function.
Supports immune function in Egg & Cheese, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg & Cheese, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg & Cheese, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg & Cheese, Original provides energy.
Provides energy in Egg & Cheese, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg & Cheese, Original supports muscle growth and strength.
Supports muscle growth and strength in Egg & Cheese, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg & Cheese, Original helps in weight management.
Helps in weight management in Egg & Cheese, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg & Cheese, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg & Cheese, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg & Cheese, Original supports bone health.
Supports bone health in Egg & Cheese, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg & Cheese, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Egg & Cheese, Original is essential for the health and growth of hair, skin, and nails.
Protein in Egg & Cheese, Original regulates blood sugar levels.
Regulates blood sugar levels in Egg & Cheese, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg & Cheese, Original supports fluid balance.
Maintains Fluid Balance in Egg & Cheese, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg & Cheese, Original supports nerve function.
Supports Nerve Function in Egg & Cheese, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg & Cheese, Original helps regulate blood pressure.
Regulates Blood Pressure in Egg & Cheese, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg & Cheese, Original supports muscle function.
Aids Muscle Function in Egg & Cheese, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg & Cheese, Original aids nutrient absorption.
Improves Nutrient Absorption in Egg & Cheese, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg & Cheese, Original helps balance pH levels.
Balances pH Levels in Egg & Cheese, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg & Cheese, Original supports bone health.
Supports Bone Health in Egg & Cheese, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Egg & Cheese, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.