Huevos Rancheros, Original
Boloco
25.81
% from protein14.42
% from carbs14.42
% from fatNutrition Facts
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Huevos Rancheros, Original Nutrients FAQs
Nutrients
- Huevos Rancheros, Original has 1590mg of Sodium, Na.
What is the calorie content of Huevos Rancheros, Original?
A typical serving 1 Serving of Huevos Rancheros, Original contains approximately 530 calories.
You can check the exact calorie content by logging Huevos Rancheros, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos Rancheros, Original have?
The amount of fat in Huevos Rancheros, Original depends on the ingredients and preparation method. On average, one serving 1 Serving of Huevos Rancheros, Original contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos Rancheros, Original have?
The protein content in Huevos Rancheros, Original depends on the ingredients exists in it. On average, 1 Serving of Huevos Rancheros, Original contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos Rancheros, Original, Download Nutribit app for healthier you!
How much sugar does a Huevos Rancheros, Original have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos Rancheros, Original.
How Much carbohydrates (carbs) is in Huevos Rancheros, Original?
The amount of carbohydrates (carbs) in Huevos Rancheros, Original depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos Rancheros, Original.
How Much Fiber is in Huevos Rancheros, Original?
Huevos Rancheros, Original contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos Rancheros, Original for healthier you!
What vitamins and minerals are in a Huevos Rancheros, Original?
Huevos Rancheros, Original contains following minerals:
General
Does Huevos Rancheros, Original contain caffeine?
Huevos Rancheros, Original does not contain any caffeine.
Does Huevos Rancheros, Original contain alcohol?
Huevos Rancheros, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos Rancheros, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos Rancheros, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos Rancheros, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos Rancheros, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos Rancheros, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos Rancheros, Original for free?
Yes! Since Huevos Rancheros, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos Rancheros, Original with water tracking feature?
Nutribit automatically calculates the water content of Huevos Rancheros, Original and adds it to your daily hydration log. Simply log Huevos Rancheros, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos Rancheros, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos Rancheros, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos Rancheros, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos Rancheros, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos Rancheros, Original
Protein in Huevos Rancheros, Original supports building and repairing tissues.
Builds and repairs tissues in Huevos Rancheros, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Huevos Rancheros, Original supports immune function.
Supports immune function in Huevos Rancheros, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Huevos Rancheros, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Huevos Rancheros, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Huevos Rancheros, Original provides energy.
Provides energy in Huevos Rancheros, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Huevos Rancheros, Original supports muscle growth and strength.
Supports muscle growth and strength in Huevos Rancheros, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Huevos Rancheros, Original helps in weight management.
Helps in weight management in Huevos Rancheros, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Huevos Rancheros, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Huevos Rancheros, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Huevos Rancheros, Original supports bone health.
Supports bone health in Huevos Rancheros, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Huevos Rancheros, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Huevos Rancheros, Original is essential for the health and growth of hair, skin, and nails.
Protein in Huevos Rancheros, Original regulates blood sugar levels.
Regulates blood sugar levels in Huevos Rancheros, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Huevos Rancheros, Original supports digestion.
Fiber in Huevos Rancheros, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Huevos Rancheros, Original supports heart health.
Soluble fiber in Huevos Rancheros, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Huevos Rancheros, Original aids in weight management.
Fiber-rich foods in Huevos Rancheros, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Huevos Rancheros, Original regulates blood sugar.
Fiber in Huevos Rancheros, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Huevos Rancheros, Original promotes gut health.
Fiber in Huevos Rancheros, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Huevos Rancheros, Original lowers the risk of colon cancer.
A high-fiber diet from Huevos Rancheros, Original is linked to a reduced risk of colon cancer.
Fiber in Huevos Rancheros, Original improves skin health.
Fiber in Huevos Rancheros, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Huevos Rancheros, Original helps lower blood pressure.
Adequate fiber in Huevos Rancheros, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Huevos Rancheros, Original boosts immune function.
Fiber in Huevos Rancheros, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Huevos Rancheros, Original reduces the risk of type 2 diabetes.
Fiber in Huevos Rancheros, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Huevos Rancheros, Original supports fluid balance.
Maintains Fluid Balance in Huevos Rancheros, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Huevos Rancheros, Original supports nerve function.
Supports Nerve Function in Huevos Rancheros, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Huevos Rancheros, Original helps regulate blood pressure.
Regulates Blood Pressure in Huevos Rancheros, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Huevos Rancheros, Original supports muscle function.
Aids Muscle Function in Huevos Rancheros, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Huevos Rancheros, Original aids nutrient absorption.
Improves Nutrient Absorption in Huevos Rancheros, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Huevos Rancheros, Original helps balance pH levels.
Balances pH Levels in Huevos Rancheros, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Huevos Rancheros, Original supports bone health.
Supports Bone Health in Huevos Rancheros, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Huevos Rancheros, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.