Soy Berry Shake, Original
Boloco
12.06
% from protein73.32
% from carbs73.32
% from fatNutrition Facts
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Soy Berry Shake, Original Nutrients FAQs
Nutrients
- Soy Berry Shake, Original has 180mg of Sodium, Na.
What is the calorie content of Soy Berry Shake, Original?
A typical serving 1 Serving of Soy Berry Shake, Original contains approximately 410 calories.
You can check the exact calorie content by logging Soy Berry Shake, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Berry Shake, Original have?
The amount of fat in Soy Berry Shake, Original depends on the ingredients and preparation method. On average, one serving 1 Serving of Soy Berry Shake, Original contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Berry Shake, Original have?
The protein content in Soy Berry Shake, Original depends on the ingredients exists in it. On average, 1 Serving of Soy Berry Shake, Original contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Berry Shake, Original, Download Nutribit app for healthier you!
How much sugar does a Soy Berry Shake, Original have?
On average, 1 Serving contains about 54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Berry Shake, Original.
How Much carbohydrates (carbs) is in Soy Berry Shake, Original?
The amount of carbohydrates (carbs) in Soy Berry Shake, Original depends on its serving size and preparation. On average, 1 Serving contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Berry Shake, Original.
How Much Fiber is in Soy Berry Shake, Original?
Soy Berry Shake, Original contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Berry Shake, Original for healthier you!
What vitamins and minerals are in a Soy Berry Shake, Original?
Soy Berry Shake, Original contains following minerals:
General
Does Soy Berry Shake, Original contain caffeine?
Soy Berry Shake, Original does not contain any caffeine.
Does Soy Berry Shake, Original contain alcohol?
Soy Berry Shake, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Berry Shake, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Berry Shake, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Berry Shake, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Berry Shake, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Berry Shake, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Berry Shake, Original for free?
Yes! Since Soy Berry Shake, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Berry Shake, Original with water tracking feature?
Nutribit automatically calculates the water content of Soy Berry Shake, Original and adds it to your daily hydration log. Simply log Soy Berry Shake, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy Berry Shake, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Berry Shake, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Berry Shake, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Berry Shake, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Berry Shake, Original
Total Carbohydrates in Soy Berry Shake, Original provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soy Berry Shake, Original are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soy Berry Shake, Original supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soy Berry Shake, Original aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soy Berry Shake, Original helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soy Berry Shake, Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soy Berry Shake, Original helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soy Berry Shake, Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soy Berry Shake, Original aids weight management by helping you feel full longer.
Fiber-rich carbs from Soy Berry Shake, Original help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soy Berry Shake, Original enhances brain function and helps improve memory and focus.
Glucose from Soy Berry Shake, Original is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soy Berry Shake, Original boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soy Berry Shake, Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soy Berry Shake, Original promotes gut health by feeding beneficial gut bacteria.
Fiber in Soy Berry Shake, Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soy Berry Shake, Original improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soy Berry Shake, Original support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soy Berry Shake, Original helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soy Berry Shake, Original, help regulate blood pressure and reduce hypertension risk.
Protein in Soy Berry Shake, Original supports building and repairing tissues.
Builds and repairs tissues in Soy Berry Shake, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy Berry Shake, Original supports immune function.
Supports immune function in Soy Berry Shake, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy Berry Shake, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy Berry Shake, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy Berry Shake, Original provides energy.
Provides energy in Soy Berry Shake, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy Berry Shake, Original supports muscle growth and strength.
Supports muscle growth and strength in Soy Berry Shake, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy Berry Shake, Original helps in weight management.
Helps in weight management in Soy Berry Shake, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy Berry Shake, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy Berry Shake, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy Berry Shake, Original supports bone health.
Supports bone health in Soy Berry Shake, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soy Berry Shake, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Soy Berry Shake, Original is essential for the health and growth of hair, skin, and nails.
Protein in Soy Berry Shake, Original regulates blood sugar levels.
Regulates blood sugar levels in Soy Berry Shake, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soy Berry Shake, Original supports digestion.
Fiber in Soy Berry Shake, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soy Berry Shake, Original supports heart health.
Soluble fiber in Soy Berry Shake, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soy Berry Shake, Original aids in weight management.
Fiber-rich foods in Soy Berry Shake, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soy Berry Shake, Original regulates blood sugar.
Fiber in Soy Berry Shake, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soy Berry Shake, Original promotes gut health.
Fiber in Soy Berry Shake, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soy Berry Shake, Original lowers the risk of colon cancer.
A high-fiber diet from Soy Berry Shake, Original is linked to a reduced risk of colon cancer.
Fiber in Soy Berry Shake, Original improves skin health.
Fiber in Soy Berry Shake, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soy Berry Shake, Original helps lower blood pressure.
Adequate fiber in Soy Berry Shake, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soy Berry Shake, Original boosts immune function.
Fiber in Soy Berry Shake, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soy Berry Shake, Original reduces the risk of type 2 diabetes.
Fiber in Soy Berry Shake, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Soy Berry Shake, Original
Set Your Weight
13,067 steps
Average 2.3 ft stride
112 mins walk
5 km/hr or 3 mph
40 mins run
9 km/hr or 6 mph
98 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.