Truck Stop, Small
Boloco
16.29
% from protein14.48
% from carbs14.48
% from fatNutrition Facts
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Truck Stop, Small Nutrients FAQs
Nutrients
- Truck Stop, Small has 310mg of Sodium, Na.
What is the calorie content of Truck Stop, Small?
A typical serving 1 Serving of Truck Stop, Small contains approximately 450 calories.
You can check the exact calorie content by logging Truck Stop, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Truck Stop, Small have?
The amount of fat in Truck Stop, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Truck Stop, Small contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Truck Stop, Small have?
The protein content in Truck Stop, Small depends on the ingredients exists in it. On average, 1 Serving of Truck Stop, Small contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Truck Stop, Small, Download Nutribit app for healthier you!
How much sugar does a Truck Stop, Small have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truck Stop, Small.
How Much carbohydrates (carbs) is in Truck Stop, Small?
The amount of carbohydrates (carbs) in Truck Stop, Small depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Truck Stop, Small.
How Much Fiber is in Truck Stop, Small?
Truck Stop, Small contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Truck Stop, Small for healthier you!
What vitamins and minerals are in a Truck Stop, Small?
Truck Stop, Small contains following minerals:
General
Does Truck Stop, Small contain caffeine?
Truck Stop, Small does not contain any caffeine.
Does Truck Stop, Small contain alcohol?
Truck Stop, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Truck Stop, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truck Stop, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Truck Stop, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Truck Stop, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truck Stop, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Truck Stop, Small for free?
Yes! Since Truck Stop, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Truck Stop, Small with water tracking feature?
Nutribit automatically calculates the water content of Truck Stop, Small and adds it to your daily hydration log. Simply log Truck Stop, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Truck Stop, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Truck Stop, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Truck Stop, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Truck Stop, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Truck Stop, Small
Protein in Truck Stop, Small supports building and repairing tissues.
Builds and repairs tissues in Truck Stop, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Truck Stop, Small supports immune function.
Supports immune function in Truck Stop, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Truck Stop, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Truck Stop, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Truck Stop, Small provides energy.
Provides energy in Truck Stop, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Truck Stop, Small supports muscle growth and strength.
Supports muscle growth and strength in Truck Stop, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Truck Stop, Small helps in weight management.
Helps in weight management in Truck Stop, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Truck Stop, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Truck Stop, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Truck Stop, Small supports bone health.
Supports bone health in Truck Stop, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Truck Stop, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Truck Stop, Small is essential for the health and growth of hair, skin, and nails.
Protein in Truck Stop, Small regulates blood sugar levels.
Regulates blood sugar levels in Truck Stop, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Truck Stop, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.