Bowl of Potato and Cheddar Cheese Soup

Charlie Brown's Fresh Grill

16.51

% from protein

25.69

% from carbs

25.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bowl
Amount per serving
Calories
220
% Daily value*

Total Fat 14 g
21.5%

Saturated 8 g
40%

Cholesterol 45 mg
15%

Sodium, Na 530 mg
23%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 9 g
18%

Vitamin A 500 IU

Vitamin C 9 mg

Calcium 325 mg

Iron 0.4 mg

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Bowl of Potato and Cheddar Cheese Soup Nutrients FAQs

Nutrients

What is the calorie content of Bowl of Potato and Cheddar Cheese Soup?

A typical serving 1 bowl of Bowl of Potato and Cheddar Cheese Soup contains approximately 220 calories.

You can check the exact calorie content by logging Bowl of Potato and Cheddar Cheese Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bowl of Potato and Cheddar Cheese Soup have?

The amount of fat in Bowl of Potato and Cheddar Cheese Soup depends on the ingredients and preparation method. On average, one serving 1 bowl of Bowl of Potato and Cheddar Cheese Soup contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bowl of Potato and Cheddar Cheese Soup have?

The protein content in Bowl of Potato and Cheddar Cheese Soup depends on the ingredients exists in it. On average, 1 bowl of Bowl of Potato and Cheddar Cheese Soup contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Bowl of Potato and Cheddar Cheese Soup, Download Nutribit app for healthier you!

How much sugar does a Bowl of Potato and Cheddar Cheese Soup have?

On average, 1 bowl contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bowl of Potato and Cheddar Cheese Soup.

How Much carbohydrates (carbs) is in Bowl of Potato and Cheddar Cheese Soup?

The amount of carbohydrates (carbs) in Bowl of Potato and Cheddar Cheese Soup depends on its serving size and preparation. On average, 1 bowl contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bowl of Potato and Cheddar Cheese Soup.

How Much Fiber is in Bowl of Potato and Cheddar Cheese Soup?

Bowl of Potato and Cheddar Cheese Soup contains approximately 1 grams of fiber in 1 bowl.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bowl of Potato and Cheddar Cheese Soup for healthier you!

What vitamins and minerals are in a Bowl of Potato and Cheddar Cheese Soup?

Vitamins in Bowl of Potato and Cheddar Cheese Soup:

  • Vitamin A:Bowl of Potato and Cheddar Cheese Soup has 500 IU of Vitamin A.
  • Vitamin C:Bowl of Potato and Cheddar Cheese Soup has 9 mg of Vitamin C.

Bowl of Potato and Cheddar Cheese Soup contains following minerals:

  • Bowl of Potato and Cheddar Cheese Soup has 325mg of Calcium.
  • Bowl of Potato and Cheddar Cheese Soup has 530mg of Sodium, Na.
  • Bowl of Potato and Cheddar Cheese Soup has 0.36mg of Iron.

General

Does Bowl of Potato and Cheddar Cheese Soup contain caffeine?

Bowl of Potato and Cheddar Cheese Soup does not contain any caffeine.

Does Bowl of Potato and Cheddar Cheese Soup contain alcohol?

Bowl of Potato and Cheddar Cheese Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bowl of Potato and Cheddar Cheese Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bowl of Potato and Cheddar Cheese Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bowl of Potato and Cheddar Cheese Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bowl of Potato and Cheddar Cheese Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bowl of Potato and Cheddar Cheese Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bowl of Potato and Cheddar Cheese Soup for free?

Yes! Since Bowl of Potato and Cheddar Cheese Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bowl of Potato and Cheddar Cheese Soup with water tracking feature?

Nutribit automatically calculates the water content of Bowl of Potato and Cheddar Cheese Soup and adds it to your daily hydration log. Simply log Bowl of Potato and Cheddar Cheese Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bowl of Potato and Cheddar Cheese Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bowl of Potato and Cheddar Cheese Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bowl of Potato and Cheddar Cheese Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bowl of Potato and Cheddar Cheese Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bowl of Potato and Cheddar Cheese Soup

Protein in Bowl of Potato and Cheddar Cheese Soup supports building and repairing tissues.

Builds and repairs tissues in Bowl of Potato and Cheddar Cheese Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bowl of Potato and Cheddar Cheese Soup supports immune function.

Supports immune function in Bowl of Potato and Cheddar Cheese Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bowl of Potato and Cheddar Cheese Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bowl of Potato and Cheddar Cheese Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bowl of Potato and Cheddar Cheese Soup provides energy.

Provides energy in Bowl of Potato and Cheddar Cheese Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bowl of Potato and Cheddar Cheese Soup supports muscle growth and strength.

Supports muscle growth and strength in Bowl of Potato and Cheddar Cheese Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bowl of Potato and Cheddar Cheese Soup helps in weight management.

Helps in weight management in Bowl of Potato and Cheddar Cheese Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bowl of Potato and Cheddar Cheese Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bowl of Potato and Cheddar Cheese Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bowl of Potato and Cheddar Cheese Soup supports bone health.

Supports bone health in Bowl of Potato and Cheddar Cheese Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bowl of Potato and Cheddar Cheese Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Bowl of Potato and Cheddar Cheese Soup is essential for the health and growth of hair, skin, and nails.

Protein in Bowl of Potato and Cheddar Cheese Soup regulates blood sugar levels.

Regulates blood sugar levels in Bowl of Potato and Cheddar Cheese Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Bowl of Potato and Cheddar Cheese Soup supports bone health.

Calcium in Bowl of Potato and Cheddar Cheese Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bowl of Potato and Cheddar Cheese Soup supports muscle function.

Calcium in Bowl of Potato and Cheddar Cheese Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bowl of Potato and Cheddar Cheese Soup supports heart health.

Calcium in Bowl of Potato and Cheddar Cheese Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bowl of Potato and Cheddar Cheese Soup supports nerve transmission.

Calcium in Bowl of Potato and Cheddar Cheese Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bowl of Potato and Cheddar Cheese Soup supports blood clotting.

Calcium in Bowl of Potato and Cheddar Cheese Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bowl of Potato and Cheddar Cheese Soup supports hormonal secretion.

Calcium in Bowl of Potato and Cheddar Cheese Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bowl of Potato and Cheddar Cheese Soup supports weight management.

Calcium in Bowl of Potato and Cheddar Cheese Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bowl of Potato and Cheddar Cheese Soup supports dental health.

Calcium in Bowl of Potato and Cheddar Cheese Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bowl of Potato and Cheddar Cheese Soup supports blood pressure regulation.

Calcium in Bowl of Potato and Cheddar Cheese Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bowl of Potato and Cheddar Cheese Soup supports fluid balance.

Maintains Fluid Balance in Bowl of Potato and Cheddar Cheese Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bowl of Potato and Cheddar Cheese Soup supports nerve function.

Supports Nerve Function in Bowl of Potato and Cheddar Cheese Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bowl of Potato and Cheddar Cheese Soup helps regulate blood pressure.

Regulates Blood Pressure in Bowl of Potato and Cheddar Cheese Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bowl of Potato and Cheddar Cheese Soup supports muscle function.

Aids Muscle Function in Bowl of Potato and Cheddar Cheese Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bowl of Potato and Cheddar Cheese Soup aids nutrient absorption.

Improves Nutrient Absorption in Bowl of Potato and Cheddar Cheese Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bowl of Potato and Cheddar Cheese Soup helps balance pH levels.

Balances pH Levels in Bowl of Potato and Cheddar Cheese Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bowl of Potato and Cheddar Cheese Soup supports bone health.

Supports Bone Health in Bowl of Potato and Cheddar Cheese Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Bowl of Potato and Cheddar Cheese Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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