Salad Bar, Caponata Salad

Charlie Brown's Fresh Grill

9.41

% from protein

37.65

% from carbs

37.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 fl oz
Amount per serving
Calories
17.5
% Daily value*
Total Fat 1.3 g
1.9%
Sodium, Na 190 mg
8.3%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 0.5 g
1%
Vitamin A 50 IU
Vitamin C 2.4 mg
Calcium 13 mg
Iron 0.2 mg

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Salad Bar, Caponata Salad Nutrients FAQs

Nutrients

What is the calorie content of Salad Bar, Caponata Salad?

A typical serving 2 fl oz of Salad Bar, Caponata Salad contains approximately 35 calories.

You can check the exact calorie content by logging Salad Bar, Caponata Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Bar, Caponata Salad have?

The amount of fat in Salad Bar, Caponata Salad depends on the ingredients and preparation method. On average, one serving 2 fl oz of Salad Bar, Caponata Salad contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Bar, Caponata Salad have?

The protein content in Salad Bar, Caponata Salad depends on the ingredients exists in it. On average, 2 fl oz of Salad Bar, Caponata Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Bar, Caponata Salad, Download Nutribit app for healthier you!

How much sugar does a Salad Bar, Caponata Salad have?

On average, 2 fl oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Bar, Caponata Salad.

How Much carbohydrates (carbs) is in Salad Bar, Caponata Salad?

The amount of carbohydrates (carbs) in Salad Bar, Caponata Salad depends on its serving size and preparation. On average, 2 fl oz contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Bar, Caponata Salad.

How Much Fiber is in Salad Bar, Caponata Salad?

Salad Bar, Caponata Salad contains approximately 1 grams of fiber in 2 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Bar, Caponata Salad for healthier you!

What vitamins and minerals are in a Salad Bar, Caponata Salad?

Vitamins in Salad Bar, Caponata Salad:

  • Vitamin A:Salad Bar, Caponata Salad has 100 IU of Vitamin A.
  • Vitamin C:Salad Bar, Caponata Salad has 4.8 mg of Vitamin C.

Salad Bar, Caponata Salad contains following minerals:

  • Salad Bar, Caponata Salad has 26mg of Calcium.
  • Salad Bar, Caponata Salad has 380mg of Sodium, Na.
  • Salad Bar, Caponata Salad has 0.36mg of Iron.

General

Does Salad Bar, Caponata Salad contain caffeine?

Salad Bar, Caponata Salad does not contain any caffeine.

Does Salad Bar, Caponata Salad contain alcohol?

Salad Bar, Caponata Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Bar, Caponata Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Bar, Caponata Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Bar, Caponata Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Bar, Caponata Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Bar, Caponata Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Bar, Caponata Salad for free?

Yes! Since Salad Bar, Caponata Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Bar, Caponata Salad with water tracking feature?

Nutribit automatically calculates the water content of Salad Bar, Caponata Salad and adds it to your daily hydration log. Simply log Salad Bar, Caponata Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Bar, Caponata Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Bar, Caponata Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Bar, Caponata Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Bar, Caponata Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Bar, Caponata Salad

Sodium, Na in Salad Bar, Caponata Salad supports fluid balance.

Maintains Fluid Balance in Salad Bar, Caponata Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad Bar, Caponata Salad supports nerve function.

Supports Nerve Function in Salad Bar, Caponata Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad Bar, Caponata Salad helps regulate blood pressure.

Regulates Blood Pressure in Salad Bar, Caponata Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad Bar, Caponata Salad supports muscle function.

Aids Muscle Function in Salad Bar, Caponata Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad Bar, Caponata Salad aids nutrient absorption.

Improves Nutrient Absorption in Salad Bar, Caponata Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad Bar, Caponata Salad helps balance pH levels.

Balances pH Levels in Salad Bar, Caponata Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad Bar, Caponata Salad supports bone health.

Supports Bone Health in Salad Bar, Caponata Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 35 calories?

The amount of exercise required to burn off 2 fl oz Salad Bar, Caponata Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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