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Salad Bar, Ham

Charlie Brown's Fresh Grill

70

kcal Energy

12.9%

% from carbs

58.1%

% from protein

29%

% from fats

In 1 fl oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 fl oz
Calories
70

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 660 mg
28.7%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 2 g
4%
Protein 9 g
18%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salad Bar, Ham

Nutrients

What is the calorie content of Salad Bar, Ham?

A typical serving 2 fl oz of Salad Bar, Ham contains approximately 70 calories. You can check the exact calorie content by logging Salad Bar, Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Bar, Ham have?

The amount of fat in Salad Bar, Ham depends on the ingredients and preparation method. On average, one serving 2 fl oz (null grams) of Salad Bar, Ham contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Bar, Ham have?

The protein content in Salad Bar, Ham depends on the ingredients exists in it. On average, 2 fl oz of Salad Bar, Ham (about null grams) contains approximately 9 grams of protein.

Is Salad Bar, Ham a good source of protein?

The protein content in Salad Bar, Ham depends on the ingredients exists in it. On average, 2 fl oz of Salad Bar, Ham (about null grams) contains approximately 9 grams of protein.

How much sugar does a Salad Bar, Ham have?

On average, 2 fl oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad Bar, Ham contain added sugar?

On average, 2 fl oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad Bar, Ham?

On average, 2 fl oz (about null grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Salad Bar, Ham?

Salad Bar, Ham contains approximately 0 grams of fiber in 2 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad Bar, Ham?

Salad Bar, Ham contains approximately 0 grams of fiber in 2 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad Bar, Ham suitable for vegans?

Salad Bar, Ham contains approximately 0 grams of fiber in 2 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Bar, Ham contain caffeine?

Salad Bar, Ham contains approximately 0 grams of fiber in 2 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Bar, Ham contain alcohol?

Salad Bar, Ham contains approximately 0 grams of fiber in 2 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad Bar, Ham healthier?

Salad Bar, Ham contains approximately 0 grams of fiber in 2 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad Bar, Ham in Nutribit?

Salad Bar, Ham contains approximately 0 grams of fiber in 2 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad Bar, Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Bar, Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Bar, Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Bar, Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Bar, Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Bar, Ham for free?

Yes! Since Salad Bar, Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Bar, Ham with water tracking feature?

Nutribit automatically calculates the water content of Salad Bar, Ham and adds it to your daily hydration log. Simply log Salad Bar, Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Bar, Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Bar, Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Bar, Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Bar, Ham data can be accessed offline in the Nutribit app anytime anywhere!