Sesame Ginger Chicken
Charlie Brown's Fresh Grill
47.97
% from protein23.13
% from carbs23.13
% from fatNutrition Facts
More items Like Sesame Ginger Chicken
Salad Bar, Sesame Oriental Dressing
Charlie Brown's Fresh Grill
Salad Bar, Sesame Green Bean Salad
Charlie Brown's Fresh Grill
Salad Bar, Chickpea and Black Sesame Chips
Charlie Brown's Fresh Grill
Balsamic Chicken
Charlie Brown's Fresh Grill
Chicken Mozzarella Ciabatta
Charlie Brown's Fresh Grill
Mini Chicken Quesadilla
Charlie Brown's Fresh Grill
Chicken Mozzarella Ciabatta Sandwich
Charlie Brown's Fresh Grill
Parmesan Crusted Chicken Specialty
Charlie Brown's Fresh Grill
Salad Bar, Chicken Salad
Charlie Brown's Fresh Grill
Salad Bar, Chopped Chicken Liver
Charlie Brown's Fresh Grill
Bowl of Chicken and Vegetable Soup
Charlie Brown's Fresh Grill
Salad Bar, Parmesan and Peppercorn Chicken Salad
Charlie Brown's Fresh Grill
Bowl of Cream of Chicken A La Reine Soup
Charlie Brown's Fresh Grill
Sesame Ginger
BIBIBOP Asian Grill
14 oz Grilled Ribeye
Charlie Brown's Fresh Grill
Add Coconut Shrimp
Charlie Brown's Fresh Grill
20 oz Porterhouse Steak
Charlie Brown's Fresh Grill
Add Golden Fried Shrimp
Charlie Brown's Fresh Grill
Add Lobster Tail
Charlie Brown's Fresh Grill
Add Crab Cake
Charlie Brown's Fresh Grill
Add Garlic Shrimp Scampi
Charlie Brown's Fresh Grill
Apple Crisp Sundae
Charlie Brown's Fresh Grill
Baby Back Ribs Appetizer
Charlie Brown's Fresh Grill
Sesame Ginger Chicken Nutrients FAQs
Nutrients
- Vitamin A:Sesame Ginger Chicken has 11000 IU of Vitamin A.
- Vitamin C:Sesame Ginger Chicken has 36 mg of Vitamin C.
- Sesame Ginger Chicken has 195mg of Calcium.
- Sesame Ginger Chicken has 1880mg of Sodium, Na.
- Sesame Ginger Chicken has 5.4mg of Iron.
What is the calorie content of Sesame Ginger Chicken?
A typical serving 1 serving of Sesame Ginger Chicken contains approximately 490 calories.
You can check the exact calorie content by logging Sesame Ginger Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Ginger Chicken have?
The amount of fat in Sesame Ginger Chicken depends on the ingredients and preparation method. On average, one serving 1 serving of Sesame Ginger Chicken contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Ginger Chicken have?
The protein content in Sesame Ginger Chicken depends on the ingredients exists in it. On average, 1 serving of Sesame Ginger Chicken contains approximately 56 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Ginger Chicken, Download Nutribit app for healthier you!
How much sugar does a Sesame Ginger Chicken have?
On average, 1 serving contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Ginger Chicken.
How Much carbohydrates (carbs) is in Sesame Ginger Chicken?
The amount of carbohydrates (carbs) in Sesame Ginger Chicken depends on its serving size and preparation. On average, 1 serving contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Ginger Chicken.
How Much Fiber is in Sesame Ginger Chicken?
Sesame Ginger Chicken contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Ginger Chicken for healthier you!
What vitamins and minerals are in a Sesame Ginger Chicken?
Vitamins in Sesame Ginger Chicken:
Sesame Ginger Chicken contains following minerals:
General
Does Sesame Ginger Chicken contain caffeine?
Sesame Ginger Chicken does not contain any caffeine.
Does Sesame Ginger Chicken contain alcohol?
Sesame Ginger Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Ginger Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Ginger Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Ginger Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Ginger Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Ginger Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Ginger Chicken for free?
Yes! Since Sesame Ginger Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Ginger Chicken with water tracking feature?
Nutribit automatically calculates the water content of Sesame Ginger Chicken and adds it to your daily hydration log. Simply log Sesame Ginger Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Ginger Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Ginger Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Ginger Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Ginger Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Ginger Chicken
Protein and Vitamin A in Sesame Ginger Chicken supports bone health.
Protein in Sesame Ginger Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sesame Ginger Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sesame Ginger Chicken supports building and repairing tissues.
Builds and repairs tissues in Sesame Ginger Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Ginger Chicken supports immune function.
Supports immune function in Sesame Ginger Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Ginger Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Ginger Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Ginger Chicken provides energy.
Provides energy in Sesame Ginger Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Ginger Chicken supports muscle growth and strength.
Supports muscle growth and strength in Sesame Ginger Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Ginger Chicken helps in weight management.
Helps in weight management in Sesame Ginger Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Ginger Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Ginger Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Ginger Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Ginger Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Ginger Chicken regulates blood sugar levels.
Regulates blood sugar levels in Sesame Ginger Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sesame Ginger Chicken supports eye health.
Vitamin A in Sesame Ginger Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sesame Ginger Chicken boosts immune function.
Vitamin A in Sesame Ginger Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sesame Ginger Chicken promotes healthy skin.
Vitamin A in Sesame Ginger Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sesame Ginger Chicken enhances reproductive health.
Vitamin A in Sesame Ginger Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sesame Ginger Chicken reduces the risk of certain cancers.
Vitamin A in Sesame Ginger Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sesame Ginger Chicken promotes healthy development during pregnancy.
Vitamin A in Sesame Ginger Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sesame Ginger Chicken maintains healthy mucous membranes.
Vitamin A in Sesame Ginger Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sesame Ginger Chicken improves wound healing.
Vitamin A in Sesame Ginger Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sesame Ginger Chicken may reduce the risk of macular degeneration.
Vitamin A in Sesame Ginger Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sesame Ginger Chicken supports bone health.
Calcium in Sesame Ginger Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sesame Ginger Chicken supports muscle function.
Calcium in Sesame Ginger Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sesame Ginger Chicken supports heart health.
Calcium in Sesame Ginger Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sesame Ginger Chicken supports nerve transmission.
Calcium in Sesame Ginger Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sesame Ginger Chicken supports blood clotting.
Calcium in Sesame Ginger Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sesame Ginger Chicken supports hormonal secretion.
Calcium in Sesame Ginger Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sesame Ginger Chicken supports weight management.
Calcium in Sesame Ginger Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sesame Ginger Chicken supports dental health.
Calcium in Sesame Ginger Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sesame Ginger Chicken supports blood pressure regulation.
Calcium in Sesame Ginger Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sesame Ginger Chicken supports fluid balance.
Maintains Fluid Balance in Sesame Ginger Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Ginger Chicken supports nerve function.
Supports Nerve Function in Sesame Ginger Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Ginger Chicken helps regulate blood pressure.
Regulates Blood Pressure in Sesame Ginger Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Ginger Chicken supports muscle function.
Aids Muscle Function in Sesame Ginger Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Ginger Chicken aids nutrient absorption.
Improves Nutrient Absorption in Sesame Ginger Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Ginger Chicken helps balance pH levels.
Balances pH Levels in Sesame Ginger Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Ginger Chicken supports bone health.
Supports Bone Health in Sesame Ginger Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 serving Sesame Ginger Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.