Sesame Ginger Chicken

Charlie Brown's Fresh Grill

Total Energy

490

kcal

23.13

% from carbs

47.97

% from protein

28.91

% from fats

In 1 serving

% daily value

Total Fat

15g

23.1%

Saturated

1.5g

7.5%

Cholesterol

130mg

43.3%

Sodium, Na

1880mg

81.7%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

18g

36%

Protein

56g

112%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

11000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Ginger Chicken

A typical serving 1 serving of Sesame Ginger Chicken (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Ginger Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Sesame Ginger Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Ginger Chicken depends on the ingredients exists in it. On average, 1 serving of Sesame Ginger Chicken (about null grams) contains approximately 56 grams of protein.

On average, 1 serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 27 grams of carbohydrates.

Sesame Ginger Chicken contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 serving Sesame Ginger Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.