20 oz Porterhouse Steak

Charlie Brown's Fresh Grill

Total Energy

1590

kcal

13.48

% from carbs

21.87

% from protein

64.65

% from fats

In 1 serving

% daily value


Total Fat

113g

173.8%


Saturated

40g

200%


Cholesterol

310mg

103.3%


Sodium, Na

1000mg

43.5%



Total Carbohydrates

53g

19.3%


Fiber

5g

17.9%


Sugars

8g

16%


Protein

86g

172%






Calcium, Ca

52mg


Iron, Fe

9mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 20 oz Porterhouse Steak

A typical serving 1 serving of 20 oz Porterhouse Steak (null grams) contains approximately 1590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 20 oz Porterhouse Steak depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of 20 oz Porterhouse Steak contains approximately 113 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 20 oz Porterhouse Steak depends on the ingredients exists in it. On average, 1 serving of 20 oz Porterhouse Steak (about null grams) contains approximately 86 grams of protein.

On average, 1 serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 53 grams of carbohydrates.

20 oz Porterhouse Steak contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1590 calories?

The amount of exercise required to burn off 1 serving 20 oz Porterhouse Steak

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.