Balsamic Blue Steak Salad (no onion straws)

Ted's Montana Grill

33.33

% from protein

9.52

% from carbs

9.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Salad
Amount per serving
Calories
510
% Daily value*

Total Fat 32 g
49.2%

Saturated 9 g
45%

Cholesterol 110 mg
36.7%

Sodium, Na 2550 mg
110.9%

Total Carbohydrates 12 g
4.4%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 42 g
84%

Balsamic Blue Steak Salad (no onion straws) Nutrients FAQs

Nutrients

What is the calorie content of Balsamic Blue Steak Salad (no onion straws)?

A typical serving 1 Salad of Balsamic Blue Steak Salad (no onion straws) contains approximately 510 calories.

You can check the exact calorie content by logging Balsamic Blue Steak Salad (no onion straws) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Balsamic Blue Steak Salad (no onion straws) have?

The amount of fat in Balsamic Blue Steak Salad (no onion straws) depends on the ingredients and preparation method. On average, one serving 1 Salad of Balsamic Blue Steak Salad (no onion straws) contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Balsamic Blue Steak Salad (no onion straws) have?

The protein content in Balsamic Blue Steak Salad (no onion straws) depends on the ingredients exists in it. On average, 1 Salad of Balsamic Blue Steak Salad (no onion straws) contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Balsamic Blue Steak Salad (no onion straws), Download Nutribit app for healthier you!

How much sugar does a Balsamic Blue Steak Salad (no onion straws) have?

On average, 1 Salad contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balsamic Blue Steak Salad (no onion straws).

How Much carbohydrates (carbs) is in Balsamic Blue Steak Salad (no onion straws)?

The amount of carbohydrates (carbs) in Balsamic Blue Steak Salad (no onion straws) depends on its serving size and preparation. On average, 1 Salad contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Balsamic Blue Steak Salad (no onion straws).

How Much Fiber is in Balsamic Blue Steak Salad (no onion straws)?

Balsamic Blue Steak Salad (no onion straws) contains approximately 3 grams of fiber in 1 Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Balsamic Blue Steak Salad (no onion straws) for healthier you!

What vitamins and minerals are in a Balsamic Blue Steak Salad (no onion straws)?

Balsamic Blue Steak Salad (no onion straws) contains following minerals:

  • Balsamic Blue Steak Salad (no onion straws) has 2550mg of Sodium, Na.

General

Does Balsamic Blue Steak Salad (no onion straws) contain caffeine?

Balsamic Blue Steak Salad (no onion straws) does not contain any caffeine.

Does Balsamic Blue Steak Salad (no onion straws) contain alcohol?

Balsamic Blue Steak Salad (no onion straws) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Balsamic Blue Steak Salad (no onion straws)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balsamic Blue Steak Salad (no onion straws) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Balsamic Blue Steak Salad (no onion straws) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Balsamic Blue Steak Salad (no onion straws) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balsamic Blue Steak Salad (no onion straws) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Balsamic Blue Steak Salad (no onion straws) for free?

Yes! Since Balsamic Blue Steak Salad (no onion straws) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Balsamic Blue Steak Salad (no onion straws) with water tracking feature?

Nutribit automatically calculates the water content of Balsamic Blue Steak Salad (no onion straws) and adds it to your daily hydration log. Simply log Balsamic Blue Steak Salad (no onion straws) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Balsamic Blue Steak Salad (no onion straws) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Balsamic Blue Steak Salad (no onion straws) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Balsamic Blue Steak Salad (no onion straws) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Balsamic Blue Steak Salad (no onion straws) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Balsamic Blue Steak Salad (no onion straws)

Protein in Balsamic Blue Steak Salad (no onion straws) supports building and repairing tissues.

Builds and repairs tissues in Balsamic Blue Steak Salad (no onion straws) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Balsamic Blue Steak Salad (no onion straws) supports immune function.

Supports immune function in Balsamic Blue Steak Salad (no onion straws) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Balsamic Blue Steak Salad (no onion straws) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Balsamic Blue Steak Salad (no onion straws) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Balsamic Blue Steak Salad (no onion straws) provides energy.

Provides energy in Balsamic Blue Steak Salad (no onion straws) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Balsamic Blue Steak Salad (no onion straws) supports muscle growth and strength.

Supports muscle growth and strength in Balsamic Blue Steak Salad (no onion straws) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Balsamic Blue Steak Salad (no onion straws) helps in weight management.

Helps in weight management in Balsamic Blue Steak Salad (no onion straws) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Balsamic Blue Steak Salad (no onion straws) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Balsamic Blue Steak Salad (no onion straws) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Balsamic Blue Steak Salad (no onion straws) supports bone health.

Supports bone health in Balsamic Blue Steak Salad (no onion straws) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Balsamic Blue Steak Salad (no onion straws) improves skin, hair, and nails.

Improves skin, hair, and nails in Balsamic Blue Steak Salad (no onion straws) is essential for the health and growth of hair, skin, and nails.

Protein in Balsamic Blue Steak Salad (no onion straws) regulates blood sugar levels.

Regulates blood sugar levels in Balsamic Blue Steak Salad (no onion straws) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Balsamic Blue Steak Salad (no onion straws) supports fluid balance.

Maintains Fluid Balance in Balsamic Blue Steak Salad (no onion straws) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Balsamic Blue Steak Salad (no onion straws) supports nerve function.

Supports Nerve Function in Balsamic Blue Steak Salad (no onion straws) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Balsamic Blue Steak Salad (no onion straws) helps regulate blood pressure.

Regulates Blood Pressure in Balsamic Blue Steak Salad (no onion straws) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Balsamic Blue Steak Salad (no onion straws) supports muscle function.

Aids Muscle Function in Balsamic Blue Steak Salad (no onion straws) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Balsamic Blue Steak Salad (no onion straws) aids nutrient absorption.

Improves Nutrient Absorption in Balsamic Blue Steak Salad (no onion straws) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Balsamic Blue Steak Salad (no onion straws) helps balance pH levels.

Balances pH Levels in Balsamic Blue Steak Salad (no onion straws) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Balsamic Blue Steak Salad (no onion straws) supports bone health.

Supports Bone Health in Balsamic Blue Steak Salad (no onion straws) helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 Salad Balsamic Blue Steak Salad (no onion straws)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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