Iceberg Wedge Side Salad (no dressing)

Ted's Montana Grill

24.84

% from protein

24.84

% from carbs

24.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Side Salad
Amount per serving
Calories
80
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 5 g
1.8%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 5 g
10%

Iceberg Wedge Side Salad (no dressing) Nutrients FAQs

Nutrients

What is the calorie content of Iceberg Wedge Side Salad (no dressing)?

A typical serving 1 Side Salad of Iceberg Wedge Side Salad (no dressing) contains approximately 80 calories.

You can check the exact calorie content by logging Iceberg Wedge Side Salad (no dressing) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Iceberg Wedge Side Salad (no dressing) have?

The amount of fat in Iceberg Wedge Side Salad (no dressing) depends on the ingredients and preparation method. On average, one serving 1 Side Salad of Iceberg Wedge Side Salad (no dressing) contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Iceberg Wedge Side Salad (no dressing) have?

The protein content in Iceberg Wedge Side Salad (no dressing) depends on the ingredients exists in it. On average, 1 Side Salad of Iceberg Wedge Side Salad (no dressing) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Iceberg Wedge Side Salad (no dressing), Download Nutribit app for healthier you!

How much sugar does a Iceberg Wedge Side Salad (no dressing) have?

On average, 1 Side Salad contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iceberg Wedge Side Salad (no dressing).

How Much carbohydrates (carbs) is in Iceberg Wedge Side Salad (no dressing)?

The amount of carbohydrates (carbs) in Iceberg Wedge Side Salad (no dressing) depends on its serving size and preparation. On average, 1 Side Salad contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iceberg Wedge Side Salad (no dressing).

How Much Fiber is in Iceberg Wedge Side Salad (no dressing)?

Iceberg Wedge Side Salad (no dressing) contains approximately 2 grams of fiber in 1 Side Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Iceberg Wedge Side Salad (no dressing) for healthier you!

What vitamins and minerals are in a Iceberg Wedge Side Salad (no dressing)?

Iceberg Wedge Side Salad (no dressing) contains following minerals:

  • Iceberg Wedge Side Salad (no dressing) has 210mg of Sodium, Na.

General

Does Iceberg Wedge Side Salad (no dressing) contain caffeine?

Iceberg Wedge Side Salad (no dressing) does not contain any caffeine.

Does Iceberg Wedge Side Salad (no dressing) contain alcohol?

Iceberg Wedge Side Salad (no dressing) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Iceberg Wedge Side Salad (no dressing)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iceberg Wedge Side Salad (no dressing) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Iceberg Wedge Side Salad (no dressing) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Iceberg Wedge Side Salad (no dressing) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iceberg Wedge Side Salad (no dressing) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Iceberg Wedge Side Salad (no dressing) for free?

Yes! Since Iceberg Wedge Side Salad (no dressing) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Iceberg Wedge Side Salad (no dressing) with water tracking feature?

Nutribit automatically calculates the water content of Iceberg Wedge Side Salad (no dressing) and adds it to your daily hydration log. Simply log Iceberg Wedge Side Salad (no dressing) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Iceberg Wedge Side Salad (no dressing) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Iceberg Wedge Side Salad (no dressing) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Iceberg Wedge Side Salad (no dressing) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Iceberg Wedge Side Salad (no dressing) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Iceberg Wedge Side Salad (no dressing)

How to burn 80 calories?

The amount of exercise required to burn off 1 Side Salad Iceberg Wedge Side Salad (no dressing)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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