Iceberg Wedge Side Salad (no dressing)

Ted's Montana Grill

Total Energy

80

kcal

24.84

% from carbs

24.84

% from protein

50.31

% from fats

In 1 Side Salad

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

210mg

9.1%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Iceberg Wedge Side Salad (no dressing)

A typical serving 1 Side Salad of Iceberg Wedge Side Salad (no dressing) (null grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Iceberg Wedge Side Salad (no dressing) depends on the ingredients and preparation method. On average, one serving 1 Side Salad (null grams) of Iceberg Wedge Side Salad (no dressing) contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Iceberg Wedge Side Salad (no dressing) depends on the ingredients exists in it. On average, 1 Side Salad of Iceberg Wedge Side Salad (no dressing) (about null grams) contains approximately 5 grams of protein.

On average, 1 Side Salad (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Side Salad (about null grams) contains about 5 grams of carbohydrates.

Iceberg Wedge Side Salad (no dressing) contains approximately 2 grams of fiber in 1 Side Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 Side Salad Iceberg Wedge Side Salad (no dressing)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.