General Thai-Ger

Thai Express

Total Energy

410

kcal

53.73

% from carbs

14.93

% from protein

31.34

% from fats

In 1 grams

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

320mg

13.9%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about General Thai-Ger

A typical serving 283 grams of General Thai-Ger (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in General Thai-Ger depends on the ingredients and preparation method. On average, one serving 283 grams (null grams) of General Thai-Ger contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in General Thai-Ger depends on the ingredients exists in it. On average, 283 grams of General Thai-Ger (about null grams) contains approximately 15 grams of protein.

On average, 283 grams (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 283 grams (about null grams) contains about 54 grams of carbohydrates.

General Thai-Ger contains approximately 2 grams of fiber in 283 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 283 grams General Thai-Ger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.