Thai Pad Thai
Amy's
9.41
% from protein71.53
% from carbs71.53
% from fatNutrition Facts
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Thai Pad Thai Nutrients FAQs
Nutrients
- Vitamin A:Thai Pad Thai has 1750 IU of Vitamin A.
- Vitamin C:Thai Pad Thai has 12 mg of Vitamin C.
- Thai Pad Thai has 104mg of Calcium.
- Thai Pad Thai has 780mg of Sodium, Na.
- Thai Pad Thai has 4.5mg of Iron.
What is the calorie content of Thai Pad Thai?
A typical serving 1 entree (269 grams) of Thai Pad Thai contains approximately 420 calories.
You can check the exact calorie content by logging Thai Pad Thai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Pad Thai have?
The amount of fat in Thai Pad Thai depends on the ingredients and preparation method. On average, one serving 1 entree (269 grams) of Thai Pad Thai contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Pad Thai have?
The protein content in Thai Pad Thai depends on the ingredients exists in it. On average, 1 entree (269 grams) of Thai Pad Thai contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Pad Thai, Download Nutribit app for healthier you!
How much sugar does a Thai Pad Thai have?
On average, 1 entree (269 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Pad Thai.
How Much carbohydrates (carbs) is in Thai Pad Thai?
The amount of carbohydrates (carbs) in Thai Pad Thai depends on its serving size and preparation. On average, 1 entree (269 grams) contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Pad Thai.
How Much Fiber is in Thai Pad Thai?
Thai Pad Thai contains approximately 3 grams of fiber in 1 entree (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Pad Thai for healthier you!
What vitamins and minerals are in a Thai Pad Thai?
Vitamins in Thai Pad Thai:
Thai Pad Thai contains following minerals:
General
Does Thai Pad Thai contain caffeine?
Thai Pad Thai does not contain any caffeine.
Does Thai Pad Thai contain alcohol?
Thai Pad Thai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Pad Thai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Pad Thai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Pad Thai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Pad Thai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Pad Thai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Pad Thai for free?
Yes! Since Thai Pad Thai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Pad Thai with water tracking feature?
Nutribit automatically calculates the water content of Thai Pad Thai and adds it to your daily hydration log. Simply log Thai Pad Thai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Pad Thai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Pad Thai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Pad Thai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Pad Thai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Pad Thai
Protein and Vitamin A in Thai Pad Thai supports bone health.
Protein in Thai Pad Thai plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Thai Pad Thai contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Thai Pad Thai provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Thai Pad Thai are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Thai Pad Thai supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Thai Pad Thai aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Thai Pad Thai helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Thai Pad Thai help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Thai Pad Thai helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Thai Pad Thai can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Thai Pad Thai aids weight management by helping you feel full longer.
Fiber-rich carbs from Thai Pad Thai help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Thai Pad Thai enhances brain function and helps improve memory and focus.
Glucose from Thai Pad Thai is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Thai Pad Thai boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Thai Pad Thai provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Thai Pad Thai promotes gut health by feeding beneficial gut bacteria.
Fiber in Thai Pad Thai serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Thai Pad Thai improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Thai Pad Thai support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Thai Pad Thai helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Thai Pad Thai, help regulate blood pressure and reduce hypertension risk.
Protein in Thai Pad Thai supports building and repairing tissues.
Builds and repairs tissues in Thai Pad Thai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Pad Thai supports immune function.
Supports immune function in Thai Pad Thai is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Pad Thai helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Pad Thai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Pad Thai provides energy.
Provides energy in Thai Pad Thai can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Pad Thai supports muscle growth and strength.
Supports muscle growth and strength in Thai Pad Thai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Pad Thai helps in weight management.
Helps in weight management in Thai Pad Thai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Pad Thai aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Pad Thai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Pad Thai improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Pad Thai is essential for the health and growth of hair, skin, and nails.
Protein in Thai Pad Thai regulates blood sugar levels.
Regulates blood sugar levels in Thai Pad Thai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Thai Pad Thai supports eye health.
Vitamin A in Thai Pad Thai is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Thai Pad Thai boosts immune function.
Vitamin A in Thai Pad Thai helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Thai Pad Thai promotes healthy skin.
Vitamin A in Thai Pad Thai supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Thai Pad Thai enhances reproductive health.
Vitamin A in Thai Pad Thai plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Thai Pad Thai reduces the risk of certain cancers.
Vitamin A in Thai Pad Thai helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Thai Pad Thai promotes healthy development during pregnancy.
Vitamin A in Thai Pad Thai is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Thai Pad Thai maintains healthy mucous membranes.
Vitamin A in Thai Pad Thai helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Thai Pad Thai improves wound healing.
Vitamin A in Thai Pad Thai promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Thai Pad Thai may reduce the risk of macular degeneration.
Vitamin A in Thai Pad Thai, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Thai Pad Thai supports fluid balance.
Maintains Fluid Balance in Thai Pad Thai helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Pad Thai supports nerve function.
Supports Nerve Function in Thai Pad Thai helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Pad Thai helps regulate blood pressure.
Regulates Blood Pressure in Thai Pad Thai helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Pad Thai supports muscle function.
Aids Muscle Function in Thai Pad Thai helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Pad Thai aids nutrient absorption.
Improves Nutrient Absorption in Thai Pad Thai assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Pad Thai helps balance pH levels.
Balances pH Levels in Thai Pad Thai helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Pad Thai supports bone health.
Supports Bone Health in Thai Pad Thai helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 entree Thai Pad Thai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.