Tom Yum Soup, Meal

Thai Express

16.33

% from protein

54.81

% from carbs

54.81

% from fat

Tom Yum Soup, Meal Nutrients FAQs

Nutrients

What is the calorie content of Tom Yum Soup, Meal?

A typical serving 798 grams of Tom Yum Soup, Meal contains approximately 320 calories.

You can check the exact calorie content by logging Tom Yum Soup, Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tom Yum Soup, Meal have?

The amount of fat in Tom Yum Soup, Meal depends on the ingredients and preparation method. On average, one serving 798 grams of Tom Yum Soup, Meal contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tom Yum Soup, Meal have?

The protein content in Tom Yum Soup, Meal depends on the ingredients exists in it. On average, 798 grams of Tom Yum Soup, Meal contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Tom Yum Soup, Meal, Download Nutribit app for healthier you!

How much sugar does a Tom Yum Soup, Meal have?

On average, 798 grams contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tom Yum Soup, Meal.

How Much carbohydrates (carbs) is in Tom Yum Soup, Meal?

The amount of carbohydrates (carbs) in Tom Yum Soup, Meal depends on its serving size and preparation. On average, 798 grams contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tom Yum Soup, Meal.

How Much Fiber is in Tom Yum Soup, Meal?

Tom Yum Soup, Meal contains approximately 3 grams of fiber in 798 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tom Yum Soup, Meal for healthier you!

What vitamins and minerals are in a Tom Yum Soup, Meal?

Tom Yum Soup, Meal contains following minerals:

  • Tom Yum Soup, Meal has 1110mg of Sodium, Na.

General

Does Tom Yum Soup, Meal contain caffeine?

Tom Yum Soup, Meal does not contain any caffeine.

Does Tom Yum Soup, Meal contain alcohol?

Tom Yum Soup, Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tom Yum Soup, Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tom Yum Soup, Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tom Yum Soup, Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tom Yum Soup, Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tom Yum Soup, Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tom Yum Soup, Meal for free?

Yes! Since Tom Yum Soup, Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tom Yum Soup, Meal with water tracking feature?

Nutribit automatically calculates the water content of Tom Yum Soup, Meal and adds it to your daily hydration log. Simply log Tom Yum Soup, Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tom Yum Soup, Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tom Yum Soup, Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tom Yum Soup, Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tom Yum Soup, Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tom Yum Soup, Meal

Total Carbohydrates in Tom Yum Soup, Meal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tom Yum Soup, Meal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tom Yum Soup, Meal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tom Yum Soup, Meal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tom Yum Soup, Meal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tom Yum Soup, Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tom Yum Soup, Meal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tom Yum Soup, Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tom Yum Soup, Meal aids weight management by helping you feel full longer.

Fiber-rich carbs from Tom Yum Soup, Meal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tom Yum Soup, Meal enhances brain function and helps improve memory and focus.

Glucose from Tom Yum Soup, Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tom Yum Soup, Meal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tom Yum Soup, Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tom Yum Soup, Meal promotes gut health by feeding beneficial gut bacteria.

Fiber in Tom Yum Soup, Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tom Yum Soup, Meal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tom Yum Soup, Meal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tom Yum Soup, Meal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tom Yum Soup, Meal, help regulate blood pressure and reduce hypertension risk.

Protein in Tom Yum Soup, Meal supports building and repairing tissues.

Builds and repairs tissues in Tom Yum Soup, Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tom Yum Soup, Meal supports immune function.

Supports immune function in Tom Yum Soup, Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tom Yum Soup, Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tom Yum Soup, Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tom Yum Soup, Meal provides energy.

Provides energy in Tom Yum Soup, Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tom Yum Soup, Meal supports muscle growth and strength.

Supports muscle growth and strength in Tom Yum Soup, Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tom Yum Soup, Meal helps in weight management.

Helps in weight management in Tom Yum Soup, Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tom Yum Soup, Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tom Yum Soup, Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tom Yum Soup, Meal supports bone health.

Supports bone health in Tom Yum Soup, Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tom Yum Soup, Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Tom Yum Soup, Meal is essential for the health and growth of hair, skin, and nails.

Protein in Tom Yum Soup, Meal regulates blood sugar levels.

Regulates blood sugar levels in Tom Yum Soup, Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tom Yum Soup, Meal supports fluid balance.

Maintains Fluid Balance in Tom Yum Soup, Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tom Yum Soup, Meal supports nerve function.

Supports Nerve Function in Tom Yum Soup, Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tom Yum Soup, Meal helps regulate blood pressure.

Regulates Blood Pressure in Tom Yum Soup, Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tom Yum Soup, Meal supports muscle function.

Aids Muscle Function in Tom Yum Soup, Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tom Yum Soup, Meal aids nutrient absorption.

Improves Nutrient Absorption in Tom Yum Soup, Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tom Yum Soup, Meal helps balance pH levels.

Balances pH Levels in Tom Yum Soup, Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tom Yum Soup, Meal supports bone health.

Supports Bone Health in Tom Yum Soup, Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 798 grams Tom Yum Soup, Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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