Tom Yum Soup, Meal

Thai Express

Total Energy

320

kcal

54.81

% from carbs

16.33

% from protein

28.86

% from fats

In 1 grams

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Cholesterol

70mg

23.3%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

33g

66%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tom Yum Soup, Meal

A typical serving 798 grams of Tom Yum Soup, Meal (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tom Yum Soup, Meal depends on the ingredients and preparation method. On average, one serving 798 grams (null grams) of Tom Yum Soup, Meal contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tom Yum Soup, Meal depends on the ingredients exists in it. On average, 798 grams of Tom Yum Soup, Meal (about null grams) contains approximately 14 grams of protein.

On average, 798 grams (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 798 grams (about null grams) contains about 47 grams of carbohydrates.

Tom Yum Soup, Meal contains approximately 3 grams of fiber in 798 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 798 grams Tom Yum Soup, Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.