Goat Cheese Salad with Dressing

The Loop Pizza Grill

5.61

% from protein

28.07

% from carbs

28.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
920
% Daily value*

Total Fat 63 g
96.9%

Saturated 12 g
60%

Cholesterol 15 mg
5%

Sodium, Na 470 mg
20.4%

Total Carbohydrates 60 g
21.8%

Fiber 8 g
28.6%

Sugars 45 g
90%

Protein 12 g
24%

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Goat Cheese Salad with Dressing Nutrients FAQs

Nutrients

What is the calorie content of Goat Cheese Salad with Dressing?

A typical serving 1 Serving of Goat Cheese Salad with Dressing contains approximately 920 calories.

You can check the exact calorie content by logging Goat Cheese Salad with Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goat Cheese Salad with Dressing have?

The amount of fat in Goat Cheese Salad with Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Goat Cheese Salad with Dressing contains approximately 63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goat Cheese Salad with Dressing have?

The protein content in Goat Cheese Salad with Dressing depends on the ingredients exists in it. On average, 1 Serving of Goat Cheese Salad with Dressing contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Goat Cheese Salad with Dressing, Download Nutribit app for healthier you!

How much sugar does a Goat Cheese Salad with Dressing have?

On average, 1 Serving contains about 45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goat Cheese Salad with Dressing.

How Much carbohydrates (carbs) is in Goat Cheese Salad with Dressing?

The amount of carbohydrates (carbs) in Goat Cheese Salad with Dressing depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goat Cheese Salad with Dressing.

How Much Fiber is in Goat Cheese Salad with Dressing?

Goat Cheese Salad with Dressing contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Goat Cheese Salad with Dressing for healthier you!

What vitamins and minerals are in a Goat Cheese Salad with Dressing?

Goat Cheese Salad with Dressing contains following minerals:

  • Goat Cheese Salad with Dressing has 470mg of Sodium, Na.

General

Does Goat Cheese Salad with Dressing contain caffeine?

Goat Cheese Salad with Dressing does not contain any caffeine.

Does Goat Cheese Salad with Dressing contain alcohol?

Goat Cheese Salad with Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goat Cheese Salad with Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goat Cheese Salad with Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goat Cheese Salad with Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goat Cheese Salad with Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goat Cheese Salad with Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goat Cheese Salad with Dressing for free?

Yes! Since Goat Cheese Salad with Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goat Cheese Salad with Dressing with water tracking feature?

Nutribit automatically calculates the water content of Goat Cheese Salad with Dressing and adds it to your daily hydration log. Simply log Goat Cheese Salad with Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goat Cheese Salad with Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goat Cheese Salad with Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goat Cheese Salad with Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goat Cheese Salad with Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goat Cheese Salad with Dressing

Total Carbohydrates in Goat Cheese Salad with Dressing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Goat Cheese Salad with Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Goat Cheese Salad with Dressing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Goat Cheese Salad with Dressing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Goat Cheese Salad with Dressing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Goat Cheese Salad with Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Goat Cheese Salad with Dressing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Goat Cheese Salad with Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Goat Cheese Salad with Dressing aids weight management by helping you feel full longer.

Fiber-rich carbs from Goat Cheese Salad with Dressing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Goat Cheese Salad with Dressing enhances brain function and helps improve memory and focus.

Glucose from Goat Cheese Salad with Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Goat Cheese Salad with Dressing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Goat Cheese Salad with Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Goat Cheese Salad with Dressing promotes gut health by feeding beneficial gut bacteria.

Fiber in Goat Cheese Salad with Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Goat Cheese Salad with Dressing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Goat Cheese Salad with Dressing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Goat Cheese Salad with Dressing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Goat Cheese Salad with Dressing, help regulate blood pressure and reduce hypertension risk.

Protein in Goat Cheese Salad with Dressing supports building and repairing tissues.

Builds and repairs tissues in Goat Cheese Salad with Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Goat Cheese Salad with Dressing supports immune function.

Supports immune function in Goat Cheese Salad with Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Goat Cheese Salad with Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Goat Cheese Salad with Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Goat Cheese Salad with Dressing provides energy.

Provides energy in Goat Cheese Salad with Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Goat Cheese Salad with Dressing supports muscle growth and strength.

Supports muscle growth and strength in Goat Cheese Salad with Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Goat Cheese Salad with Dressing helps in weight management.

Helps in weight management in Goat Cheese Salad with Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Goat Cheese Salad with Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Goat Cheese Salad with Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Goat Cheese Salad with Dressing supports bone health.

Supports bone health in Goat Cheese Salad with Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Goat Cheese Salad with Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Goat Cheese Salad with Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Goat Cheese Salad with Dressing regulates blood sugar levels.

Regulates blood sugar levels in Goat Cheese Salad with Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Goat Cheese Salad with Dressing supports digestion.

Fiber in Goat Cheese Salad with Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Goat Cheese Salad with Dressing supports heart health.

Soluble fiber in Goat Cheese Salad with Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Goat Cheese Salad with Dressing aids in weight management.

Fiber-rich foods in Goat Cheese Salad with Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Goat Cheese Salad with Dressing regulates blood sugar.

Fiber in Goat Cheese Salad with Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Goat Cheese Salad with Dressing promotes gut health.

Fiber in Goat Cheese Salad with Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Goat Cheese Salad with Dressing lowers the risk of colon cancer.

A high-fiber diet from Goat Cheese Salad with Dressing is linked to a reduced risk of colon cancer.

Fiber in Goat Cheese Salad with Dressing improves skin health.

Fiber in Goat Cheese Salad with Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Goat Cheese Salad with Dressing helps lower blood pressure.

Adequate fiber in Goat Cheese Salad with Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Goat Cheese Salad with Dressing boosts immune function.

Fiber in Goat Cheese Salad with Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Goat Cheese Salad with Dressing reduces the risk of type 2 diabetes.

Fiber in Goat Cheese Salad with Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Goat Cheese Salad with Dressing supports fluid balance.

Maintains Fluid Balance in Goat Cheese Salad with Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Goat Cheese Salad with Dressing supports nerve function.

Supports Nerve Function in Goat Cheese Salad with Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Goat Cheese Salad with Dressing helps regulate blood pressure.

Regulates Blood Pressure in Goat Cheese Salad with Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Goat Cheese Salad with Dressing supports muscle function.

Aids Muscle Function in Goat Cheese Salad with Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Goat Cheese Salad with Dressing aids nutrient absorption.

Improves Nutrient Absorption in Goat Cheese Salad with Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Goat Cheese Salad with Dressing helps balance pH levels.

Balances pH Levels in Goat Cheese Salad with Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Goat Cheese Salad with Dressing supports bone health.

Supports Bone Health in Goat Cheese Salad with Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 920 calories?

The amount of exercise required to burn off 1 Serving Goat Cheese Salad with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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