Italian Sausage & Lentil Soup, Bowl

The Loop Pizza Grill

22.54

% from protein

39.44

% from carbs

39.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.1 fl oz
Amount per serving
Calories
21
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.3 g
1.5%

Cholesterol 3 mg
1%

Sodium, Na 66 mg
2.9%

Total Carbohydrates 2.1 g
0.8%

Fiber 0.6 g
2.1%

Sugars 0.6 g
1.2%

Protein 1.2 g
2.4%

Italian Sausage & Lentil Soup, Bowl Nutrients FAQs

Nutrients

What is the calorie content of Italian Sausage & Lentil Soup, Bowl?

A typical serving 10 fl oz of Italian Sausage & Lentil Soup, Bowl contains approximately 210 calories.

You can check the exact calorie content by logging Italian Sausage & Lentil Soup, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Sausage & Lentil Soup, Bowl have?

The amount of fat in Italian Sausage & Lentil Soup, Bowl depends on the ingredients and preparation method. On average, one serving 10 fl oz of Italian Sausage & Lentil Soup, Bowl contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Sausage & Lentil Soup, Bowl have?

The protein content in Italian Sausage & Lentil Soup, Bowl depends on the ingredients exists in it. On average, 10 fl oz of Italian Sausage & Lentil Soup, Bowl contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Sausage & Lentil Soup, Bowl, Download Nutribit app for healthier you!

How much sugar does a Italian Sausage & Lentil Soup, Bowl have?

On average, 10 fl oz contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sausage & Lentil Soup, Bowl.

How Much carbohydrates (carbs) is in Italian Sausage & Lentil Soup, Bowl?

The amount of carbohydrates (carbs) in Italian Sausage & Lentil Soup, Bowl depends on its serving size and preparation. On average, 10 fl oz contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Sausage & Lentil Soup, Bowl.

How Much Fiber is in Italian Sausage & Lentil Soup, Bowl?

Italian Sausage & Lentil Soup, Bowl contains approximately 6 grams of fiber in 10 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sausage & Lentil Soup, Bowl for healthier you!

What vitamins and minerals are in a Italian Sausage & Lentil Soup, Bowl?

Italian Sausage & Lentil Soup, Bowl contains following minerals:

  • Italian Sausage & Lentil Soup, Bowl has 660mg of Sodium, Na.

General

Does Italian Sausage & Lentil Soup, Bowl contain caffeine?

Italian Sausage & Lentil Soup, Bowl does not contain any caffeine.

Does Italian Sausage & Lentil Soup, Bowl contain alcohol?

Italian Sausage & Lentil Soup, Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Sausage & Lentil Soup, Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sausage & Lentil Soup, Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Sausage & Lentil Soup, Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Sausage & Lentil Soup, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sausage & Lentil Soup, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Sausage & Lentil Soup, Bowl for free?

Yes! Since Italian Sausage & Lentil Soup, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Sausage & Lentil Soup, Bowl with water tracking feature?

Nutribit automatically calculates the water content of Italian Sausage & Lentil Soup, Bowl and adds it to your daily hydration log. Simply log Italian Sausage & Lentil Soup, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Sausage & Lentil Soup, Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Sausage & Lentil Soup, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Sausage & Lentil Soup, Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Sausage & Lentil Soup, Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Sausage & Lentil Soup, Bowl

Protein in Italian Sausage & Lentil Soup, Bowl supports building and repairing tissues.

Builds and repairs tissues in Italian Sausage & Lentil Soup, Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Sausage & Lentil Soup, Bowl supports immune function.

Supports immune function in Italian Sausage & Lentil Soup, Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Sausage & Lentil Soup, Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Sausage & Lentil Soup, Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Sausage & Lentil Soup, Bowl provides energy.

Provides energy in Italian Sausage & Lentil Soup, Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Sausage & Lentil Soup, Bowl supports muscle growth and strength.

Supports muscle growth and strength in Italian Sausage & Lentil Soup, Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Sausage & Lentil Soup, Bowl helps in weight management.

Helps in weight management in Italian Sausage & Lentil Soup, Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Sausage & Lentil Soup, Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Sausage & Lentil Soup, Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Sausage & Lentil Soup, Bowl supports bone health.

Supports bone health in Italian Sausage & Lentil Soup, Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Sausage & Lentil Soup, Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Sausage & Lentil Soup, Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Italian Sausage & Lentil Soup, Bowl regulates blood sugar levels.

Regulates blood sugar levels in Italian Sausage & Lentil Soup, Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Italian Sausage & Lentil Soup, Bowl supports digestion.

Fiber in Italian Sausage & Lentil Soup, Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Italian Sausage & Lentil Soup, Bowl supports heart health.

Soluble fiber in Italian Sausage & Lentil Soup, Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Italian Sausage & Lentil Soup, Bowl aids in weight management.

Fiber-rich foods in Italian Sausage & Lentil Soup, Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Italian Sausage & Lentil Soup, Bowl regulates blood sugar.

Fiber in Italian Sausage & Lentil Soup, Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Italian Sausage & Lentil Soup, Bowl promotes gut health.

Fiber in Italian Sausage & Lentil Soup, Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Italian Sausage & Lentil Soup, Bowl lowers the risk of colon cancer.

A high-fiber diet from Italian Sausage & Lentil Soup, Bowl is linked to a reduced risk of colon cancer.

Fiber in Italian Sausage & Lentil Soup, Bowl improves skin health.

Fiber in Italian Sausage & Lentil Soup, Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Italian Sausage & Lentil Soup, Bowl helps lower blood pressure.

Adequate fiber in Italian Sausage & Lentil Soup, Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Italian Sausage & Lentil Soup, Bowl boosts immune function.

Fiber in Italian Sausage & Lentil Soup, Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Italian Sausage & Lentil Soup, Bowl reduces the risk of type 2 diabetes.

Fiber in Italian Sausage & Lentil Soup, Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Italian Sausage & Lentil Soup, Bowl supports fluid balance.

Maintains Fluid Balance in Italian Sausage & Lentil Soup, Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Sausage & Lentil Soup, Bowl supports nerve function.

Supports Nerve Function in Italian Sausage & Lentil Soup, Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Sausage & Lentil Soup, Bowl helps regulate blood pressure.

Regulates Blood Pressure in Italian Sausage & Lentil Soup, Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Sausage & Lentil Soup, Bowl supports muscle function.

Aids Muscle Function in Italian Sausage & Lentil Soup, Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Sausage & Lentil Soup, Bowl aids nutrient absorption.

Improves Nutrient Absorption in Italian Sausage & Lentil Soup, Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Sausage & Lentil Soup, Bowl helps balance pH levels.

Balances pH Levels in Italian Sausage & Lentil Soup, Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Sausage & Lentil Soup, Bowl supports bone health.

Supports Bone Health in Italian Sausage & Lentil Soup, Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 10 fl oz Italian Sausage & Lentil Soup, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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