Sausage And Lentil Soup, Cup

Carrabba's Italian Grill

21.15

% from protein

35.24

% from carbs

35.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
220
% Daily value*

Total Fat 11 g
16.9%

Saturated 3 g
15%

Cholesterol 5 mg
1.7%

Sodium, Na 1320 mg
57.4%

Total Carbohydrates 20 g
7.3%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 12 g
24%

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Sausage And Lentil Soup, Cup Nutrients FAQs

Nutrients

What is the calorie content of Sausage And Lentil Soup, Cup?

A typical serving 1 Serving of Sausage And Lentil Soup, Cup contains approximately 220 calories.

You can check the exact calorie content by logging Sausage And Lentil Soup, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage And Lentil Soup, Cup have?

The amount of fat in Sausage And Lentil Soup, Cup depends on the ingredients and preparation method. On average, one serving 1 Serving of Sausage And Lentil Soup, Cup contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage And Lentil Soup, Cup have?

The protein content in Sausage And Lentil Soup, Cup depends on the ingredients exists in it. On average, 1 Serving of Sausage And Lentil Soup, Cup contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage And Lentil Soup, Cup, Download Nutribit app for healthier you!

How much sugar does a Sausage And Lentil Soup, Cup have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage And Lentil Soup, Cup.

How Much carbohydrates (carbs) is in Sausage And Lentil Soup, Cup?

The amount of carbohydrates (carbs) in Sausage And Lentil Soup, Cup depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage And Lentil Soup, Cup.

How Much Fiber is in Sausage And Lentil Soup, Cup?

Sausage And Lentil Soup, Cup contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage And Lentil Soup, Cup for healthier you!

What vitamins and minerals are in a Sausage And Lentil Soup, Cup?

Sausage And Lentil Soup, Cup contains following minerals:

  • Sausage And Lentil Soup, Cup has 1320mg of Sodium, Na.

General

Does Sausage And Lentil Soup, Cup contain caffeine?

Sausage And Lentil Soup, Cup does not contain any caffeine.

Does Sausage And Lentil Soup, Cup contain alcohol?

Sausage And Lentil Soup, Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage And Lentil Soup, Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage And Lentil Soup, Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage And Lentil Soup, Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage And Lentil Soup, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage And Lentil Soup, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage And Lentil Soup, Cup for free?

Yes! Since Sausage And Lentil Soup, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage And Lentil Soup, Cup with water tracking feature?

Nutribit automatically calculates the water content of Sausage And Lentil Soup, Cup and adds it to your daily hydration log. Simply log Sausage And Lentil Soup, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage And Lentil Soup, Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage And Lentil Soup, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage And Lentil Soup, Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage And Lentil Soup, Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage And Lentil Soup, Cup

Protein in Sausage And Lentil Soup, Cup supports building and repairing tissues.

Builds and repairs tissues in Sausage And Lentil Soup, Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage And Lentil Soup, Cup supports immune function.

Supports immune function in Sausage And Lentil Soup, Cup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage And Lentil Soup, Cup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage And Lentil Soup, Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage And Lentil Soup, Cup provides energy.

Provides energy in Sausage And Lentil Soup, Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage And Lentil Soup, Cup supports muscle growth and strength.

Supports muscle growth and strength in Sausage And Lentil Soup, Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage And Lentil Soup, Cup helps in weight management.

Helps in weight management in Sausage And Lentil Soup, Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage And Lentil Soup, Cup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage And Lentil Soup, Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage And Lentil Soup, Cup supports bone health.

Supports bone health in Sausage And Lentil Soup, Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage And Lentil Soup, Cup improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage And Lentil Soup, Cup is essential for the health and growth of hair, skin, and nails.

Protein in Sausage And Lentil Soup, Cup regulates blood sugar levels.

Regulates blood sugar levels in Sausage And Lentil Soup, Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sausage And Lentil Soup, Cup supports digestion.

Fiber in Sausage And Lentil Soup, Cup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sausage And Lentil Soup, Cup supports heart health.

Soluble fiber in Sausage And Lentil Soup, Cup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sausage And Lentil Soup, Cup aids in weight management.

Fiber-rich foods in Sausage And Lentil Soup, Cup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sausage And Lentil Soup, Cup regulates blood sugar.

Fiber in Sausage And Lentil Soup, Cup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sausage And Lentil Soup, Cup promotes gut health.

Fiber in Sausage And Lentil Soup, Cup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sausage And Lentil Soup, Cup lowers the risk of colon cancer.

A high-fiber diet from Sausage And Lentil Soup, Cup is linked to a reduced risk of colon cancer.

Fiber in Sausage And Lentil Soup, Cup improves skin health.

Fiber in Sausage And Lentil Soup, Cup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sausage And Lentil Soup, Cup helps lower blood pressure.

Adequate fiber in Sausage And Lentil Soup, Cup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sausage And Lentil Soup, Cup boosts immune function.

Fiber in Sausage And Lentil Soup, Cup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sausage And Lentil Soup, Cup reduces the risk of type 2 diabetes.

Fiber in Sausage And Lentil Soup, Cup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sausage And Lentil Soup, Cup supports fluid balance.

Maintains Fluid Balance in Sausage And Lentil Soup, Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage And Lentil Soup, Cup supports nerve function.

Supports Nerve Function in Sausage And Lentil Soup, Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage And Lentil Soup, Cup helps regulate blood pressure.

Regulates Blood Pressure in Sausage And Lentil Soup, Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage And Lentil Soup, Cup supports muscle function.

Aids Muscle Function in Sausage And Lentil Soup, Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage And Lentil Soup, Cup aids nutrient absorption.

Improves Nutrient Absorption in Sausage And Lentil Soup, Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage And Lentil Soup, Cup helps balance pH levels.

Balances pH Levels in Sausage And Lentil Soup, Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage And Lentil Soup, Cup supports bone health.

Supports Bone Health in Sausage And Lentil Soup, Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Sausage And Lentil Soup, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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