Baker's Roll
HoneyBaked Ham
13.49
% from protein71.33
% from carbs71.33
% from fatNutrition Facts
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Baker's Roll Nutrients FAQs
Nutrients
- Baker's Roll has 410mg of Sodium, Na.
What is the calorie content of Baker's Roll?
A typical serving 1 Roll (71 grams) of Baker's Roll contains approximately 210 calories.
You can check the exact calorie content by logging Baker's Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baker's Roll have?
The amount of fat in Baker's Roll depends on the ingredients and preparation method. On average, one serving 1 Roll (71 grams) of Baker's Roll contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baker's Roll have?
The protein content in Baker's Roll depends on the ingredients exists in it. On average, 1 Roll (71 grams) of Baker's Roll contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Baker's Roll, Download Nutribit app for healthier you!
How much sugar does a Baker's Roll have?
On average, 1 Roll (71 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baker's Roll.
How Much carbohydrates (carbs) is in Baker's Roll?
The amount of carbohydrates (carbs) in Baker's Roll depends on its serving size and preparation. On average, 1 Roll (71 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baker's Roll.
How Much Fiber is in Baker's Roll?
Baker's Roll contains approximately 1 grams of fiber in 1 Roll (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baker's Roll for healthier you!
What vitamins and minerals are in a Baker's Roll?
Baker's Roll contains following minerals:
General
Does Baker's Roll contain caffeine?
Baker's Roll does not contain any caffeine.
Does Baker's Roll contain alcohol?
Baker's Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baker's Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baker's Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baker's Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baker's Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baker's Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baker's Roll for free?
Yes! Since Baker's Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baker's Roll with water tracking feature?
Nutribit automatically calculates the water content of Baker's Roll and adds it to your daily hydration log. Simply log Baker's Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baker's Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baker's Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baker's Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baker's Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baker's Roll
Sodium, Na in Baker's Roll supports fluid balance.
Maintains Fluid Balance in Baker's Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baker's Roll supports nerve function.
Supports Nerve Function in Baker's Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baker's Roll helps regulate blood pressure.
Regulates Blood Pressure in Baker's Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baker's Roll supports muscle function.
Aids Muscle Function in Baker's Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baker's Roll aids nutrient absorption.
Improves Nutrient Absorption in Baker's Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baker's Roll helps balance pH levels.
Balances pH Levels in Baker's Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baker's Roll supports bone health.
Supports Bone Health in Baker's Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 Roll Baker's Roll
Set Your Weight
6,650 steps
Average 2.3 ft stride
57 mins walk
5 km/hr or 3 mph
20 mins run
9 km/hr or 6 mph
50 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.