Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only)
Houlihan's
35.48
% from protein35.48
% from carbs35.48
% from fatNutrition Facts
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Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) Nutrients FAQs
Nutrients
- Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) has 1640mg of Sodium, Na.
What is the calorie content of Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only)?
A typical serving 1 serving of Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) contains approximately 370 calories.
You can check the exact calorie content by logging Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) have?
The amount of fat in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) depends on the ingredients and preparation method. On average, one serving 1 serving of Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) have?
The protein content in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) depends on the ingredients exists in it. On average, 1 serving of Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only), Download Nutribit app for healthier you!
How much sugar does a Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) have?
On average, 1 serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only).
How Much carbohydrates (carbs) is in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only)?
The amount of carbohydrates (carbs) in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) depends on its serving size and preparation. On average, 1 serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only).
How Much Fiber is in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only)?
Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) for healthier you!
What vitamins and minerals are in a Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only)?
Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) contains following minerals:
General
Does Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) contain caffeine?
Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) does not contain any caffeine.
Does Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) contain alcohol?
Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) for free?
Yes! Since Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) with water tracking feature?
Nutribit automatically calculates the water content of Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) and adds it to your daily hydration log. Simply log Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only)
Protein in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) supports building and repairing tissues.
Builds and repairs tissues in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) supports immune function.
Supports immune function in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) provides energy.
Provides energy in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) supports muscle growth and strength.
Supports muscle growth and strength in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) helps in weight management.
Helps in weight management in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) supports bone health.
Supports bone health in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) improves skin, hair, and nails.
Improves skin, hair, and nails in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) is essential for the health and growth of hair, skin, and nails.
Protein in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) regulates blood sugar levels.
Regulates blood sugar levels in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) supports fluid balance.
Maintains Fluid Balance in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) supports nerve function.
Supports Nerve Function in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) helps regulate blood pressure.
Regulates Blood Pressure in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) supports muscle function.
Aids Muscle Function in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) aids nutrient absorption.
Improves Nutrient Absorption in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) helps balance pH levels.
Balances pH Levels in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) supports bone health.
Supports Bone Health in Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only) helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 serving Seared Mahi with Citrus Crab Salad, Small (Limited Locations Only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.