Wild Mushroom and Arugula Flatbread - GF Crust (Limited Locations Only)

Houlihan's

Total Energy

690

kcal

45.31

% from carbs

13.11

% from protein

41.58

% from fats

In 1 serving

% daily value

Total Fat

31g

47.7%

Saturated

16g

80%

Cholesterol

80mg

26.7%

Sodium, Na

1370mg

59.6%

Total Carbohydrates

76g

27.6%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Mushroom and Arugula Flatbread - GF Crust (Limited Locations Only)

A typical serving 1 serving of Wild Mushroom and Arugula Flatbread - GF Crust (Limited Locations Only) (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Mushroom and Arugula Flatbread - GF Crust (Limited Locations Only) depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Wild Mushroom and Arugula Flatbread - GF Crust (Limited Locations Only) contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Mushroom and Arugula Flatbread - GF Crust (Limited Locations Only) depends on the ingredients exists in it. On average, 1 serving of Wild Mushroom and Arugula Flatbread - GF Crust (Limited Locations Only) (about null grams) contains approximately 22 grams of protein.

On average, 1 serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 76 grams of carbohydrates.

Wild Mushroom and Arugula Flatbread - GF Crust (Limited Locations Only) contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 serving Wild Mushroom and Arugula Flatbread - GF Crust (Limited Locations Only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.