Extra Artichoke Heart

Salata

Total Energy

40

kcal

26.67

% from carbs

13.33

% from protein

60

% from fats

In 1 Serving

% daily value

Total Fat

4g

6.2%

Sodium, Na

260mg

11.3%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Extra Artichoke Heart

A typical serving 1 Serving of Extra Artichoke Heart (null grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Artichoke Heart depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Extra Artichoke Heart contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Artichoke Heart depends on the ingredients exists in it. On average, 1 Serving of Extra Artichoke Heart (about null grams) contains approximately 2 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 4 grams of carbohydrates.

Extra Artichoke Heart contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wrap, Artichoke Hearts

Salata

40 kcal

Regular Salad, Artichoke Hearts

Salata

40 kcal

Small Salad, Artichoke Hearts

Salata

40 kcal

Extra Avocado

Salata

80 kcal

Extra Bread

Salata

120 kcal

Wrap, Extra Croissant

Salata

120 kcal

Regular Salad, Extra Croissant

Salata

120 kcal

Small Salad, Extra Croissant

Salata

120 kcal

Artichoke Bottoms, Extra Small

Roland

90 kcal

Whole Artichoke Hearts, Extra Small

Essential Everyday

60 kcal

Extra Roast Smooth Peanut Butter

Heart and Soul

92 kcal

Pistachios, Extra Hot Red Chile

Heart of the Desert

160 kcal

Artichoke

Common Food

64 kcal

Prickly Pear Limeade

Salata

150 kcal

Regular Salad, Almonds

Salata

40 kcal

Regular Salad, Arcadian Mix

Salata

20 kcal

Regular Salad, Apple

Salata

15 kcal

Regular Salad, Arugula

Salata

15 kcal

Regular Salad, Avocado

Salata

70 kcal

Regular Salad, Asian Barbecue Chicken

Salata

5 kcal

Regular Salad, Baked Pita Strips

Salata

70 kcal

Regular Salad, Balsamic Vinaigrette Dressing

Salata

290 kcal

Regular Salad, Balsamic Vinegar Dressing

Salata

20 kcal

How to burn 40 calories?

The amount of exercise required to burn off 1 Serving Extra Artichoke Heart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.