Regular Salad, Falafel
Salata
21.54
% from protein64.62
% from carbs64.62
% from fatNutrition Facts
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Regular Salad, Falafel Nutrients FAQs
Nutrients
- Regular Salad, Falafel has 400mg of Sodium, Na.
What is the calorie content of Regular Salad, Falafel?
A typical serving 1 Serving of Regular Salad, Falafel contains approximately 130 calories.
You can check the exact calorie content by logging Regular Salad, Falafel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Salad, Falafel have?
The amount of fat in Regular Salad, Falafel depends on the ingredients and preparation method. On average, one serving 1 Serving of Regular Salad, Falafel contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Salad, Falafel have?
The protein content in Regular Salad, Falafel depends on the ingredients exists in it. On average, 1 Serving of Regular Salad, Falafel contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Salad, Falafel, Download Nutribit app for healthier you!
How much sugar does a Regular Salad, Falafel have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Salad, Falafel.
How Much carbohydrates (carbs) is in Regular Salad, Falafel?
The amount of carbohydrates (carbs) in Regular Salad, Falafel depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Salad, Falafel.
How Much Fiber is in Regular Salad, Falafel?
Regular Salad, Falafel contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Salad, Falafel for healthier you!
What vitamins and minerals are in a Regular Salad, Falafel?
Regular Salad, Falafel contains following minerals:
General
Does Regular Salad, Falafel contain caffeine?
Regular Salad, Falafel does not contain any caffeine.
Does Regular Salad, Falafel contain alcohol?
Regular Salad, Falafel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Salad, Falafel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Salad, Falafel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Salad, Falafel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Salad, Falafel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Salad, Falafel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Salad, Falafel for free?
Yes! Since Regular Salad, Falafel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Salad, Falafel with water tracking feature?
Nutribit automatically calculates the water content of Regular Salad, Falafel and adds it to your daily hydration log. Simply log Regular Salad, Falafel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Regular Salad, Falafel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Salad, Falafel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Salad, Falafel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Salad, Falafel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Salad, Falafel
Fiber in Regular Salad, Falafel supports digestion.
Fiber in Regular Salad, Falafel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Regular Salad, Falafel supports heart health.
Soluble fiber in Regular Salad, Falafel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Regular Salad, Falafel aids in weight management.
Fiber-rich foods in Regular Salad, Falafel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Regular Salad, Falafel regulates blood sugar.
Fiber in Regular Salad, Falafel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Regular Salad, Falafel promotes gut health.
Fiber in Regular Salad, Falafel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Regular Salad, Falafel lowers the risk of colon cancer.
A high-fiber diet from Regular Salad, Falafel is linked to a reduced risk of colon cancer.
Fiber in Regular Salad, Falafel improves skin health.
Fiber in Regular Salad, Falafel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Regular Salad, Falafel helps lower blood pressure.
Adequate fiber in Regular Salad, Falafel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Regular Salad, Falafel boosts immune function.
Fiber in Regular Salad, Falafel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Regular Salad, Falafel reduces the risk of type 2 diabetes.
Fiber in Regular Salad, Falafel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Regular Salad, Falafel supports fluid balance.
Maintains Fluid Balance in Regular Salad, Falafel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Regular Salad, Falafel supports nerve function.
Supports Nerve Function in Regular Salad, Falafel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Regular Salad, Falafel helps regulate blood pressure.
Regulates Blood Pressure in Regular Salad, Falafel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Regular Salad, Falafel supports muscle function.
Aids Muscle Function in Regular Salad, Falafel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Regular Salad, Falafel aids nutrient absorption.
Improves Nutrient Absorption in Regular Salad, Falafel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Regular Salad, Falafel helps balance pH levels.
Balances pH Levels in Regular Salad, Falafel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Regular Salad, Falafel supports bone health.
Supports Bone Health in Regular Salad, Falafel helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 Serving Regular Salad, Falafel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.