Small Salad, Kale

A typical serving 1 oz of Small Salad, Kale contains approximately 20 calories.

You can check the exact calorie content by logging Small Salad, Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Small Salad, Kale depends on the ingredients and preparation method. On average, one serving 1 oz of Small Salad, Kale contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Small Salad, Kale depends on the ingredients exists in it. On average, 1 oz of Small Salad, Kale contains approximately 2 grams of protein.

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On average, 1 oz contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Small Salad, Kale depends on its serving size and preparation. On average, 1 oz contains about 4 grams of carbohydrates.

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Small Salad, Kale contains approximately 2 grams of fiber in 1 oz.

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Small Salad, Kale contains following minerals:

• Small Salad, Kale has 15mg of Sodium, Na.

Small Salad, Kale does not contain any caffeine.

Small Salad, Kale does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Salad, Kale and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Small Salad, Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Salad, Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Small Salad, Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Small Salad, Kale and adds it to your daily hydration log. Simply log Small Salad, Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Small Salad, Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Small Salad, Kale data can be accessed offline in the Nutribit app anytime anywhere!