Small Salad, Arugula

Salata

33.33

% from protein

66.67

% from carbs

66.67

% from fat

Small Salad, Arugula Nutrients FAQs

Nutrients

What is the calorie content of Small Salad, Arugula?

A typical serving 1 Serving of Small Salad, Arugula contains approximately 15 calories.

You can check the exact calorie content by logging Small Salad, Arugula in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Small Salad, Arugula have?

The amount of fat in Small Salad, Arugula depends on the ingredients and preparation method. On average, one serving 1 Serving of Small Salad, Arugula contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Small Salad, Arugula have?

The protein content in Small Salad, Arugula depends on the ingredients exists in it. On average, 1 Serving of Small Salad, Arugula contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Small Salad, Arugula, Download Nutribit app for healthier you!

How much sugar does a Small Salad, Arugula have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Salad, Arugula.

How Much carbohydrates (carbs) is in Small Salad, Arugula?

The amount of carbohydrates (carbs) in Small Salad, Arugula depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Small Salad, Arugula.

How Much Fiber is in Small Salad, Arugula?

Small Salad, Arugula contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Small Salad, Arugula for healthier you!

What vitamins and minerals are in a Small Salad, Arugula?

Small Salad, Arugula contains following minerals:

  • Small Salad, Arugula has 15mg of Sodium, Na.

General

Does Small Salad, Arugula contain caffeine?

Small Salad, Arugula does not contain any caffeine.

Does Small Salad, Arugula contain alcohol?

Small Salad, Arugula does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Small Salad, Arugula?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Salad, Arugula and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Small Salad, Arugula quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Small Salad, Arugula in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Salad, Arugula and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Small Salad, Arugula for free?

Yes! Since Small Salad, Arugula contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Small Salad, Arugula with water tracking feature?

Nutribit automatically calculates the water content of Small Salad, Arugula and adds it to your daily hydration log. Simply log Small Salad, Arugula in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Small Salad, Arugula as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Small Salad, Arugula and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Small Salad, Arugula nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Small Salad, Arugula data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Small Salad, Arugula

How to burn 15 calories?

The amount of exercise required to burn off 1 Serving Small Salad, Arugula

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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